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Olive and Passionfruit Benefits


Passionfruit and Olive Benefits


Benefits

Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease  
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss  

Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Skin revitalization  

Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth  
Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips  

Side Effects
Affects blood glucose levels, Dizziness, Stomach pain  
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach  

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Health Benefits of Olive and Passionfruit

Do you know the health benefits of Olive and Passionfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Olive and Passionfruit benefits & include them in your regular diet.
Olive Benefits are as follows: cancer prevention, helps in cartilage regeneration, prevents macular degeneration and treatment of alzheimer's disease. 

Passionfruit Benefits are as follows: asthma treatment, heart care, regulates blood sugar, muscle pain relief and reduces nervous tension. 

Olive and Passionfruit are also known for their hair and skin benefits. Skin Benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Passionfruit are: anti-aging benefits and skin revitalization. Hair Benefits of Olive are : acts as moisturizer, good conditioner and regulates hair growth and that of Passionfruit are protects hair. Depending on Olive and Passionfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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