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Orange and Longan Benefits


Longan and Orange Benefits


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties   
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Not Available   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   

Side Effects
Abdominal cramps, Diarrhoea, Weight gain   
Mouth irritation, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon   

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Health Benefits of Orange and Longan

Do you know the health benefits of Orange and Longan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Orange and Longan benefits & include them in your regular diet.
Orange Benefits are as follows: increases metabolic rate, kidney stone treatment, lower blood pressure, prevents constipation, prevents diabetes, strengthening of bones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention. 

Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant. 

Orange and Longan are also known for their hair and skin benefits. Skin Benefits of Orange are: anti-aging benefits, brightens and lightens complexion, hydrates skin, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of Longan are: reduces wrinkles and skin rejuvenation. Hair Benefits of Orange are : good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and that of Longan are not available. Depending on Orange and Longan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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