Home
Compare Fruits


Longan and Tomato


Tomato and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Not Available   
Good conditioner, Prevents hair loss, Softening mask   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Mouth irritation, Weight gain   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.00 g   
27
3.90 g   
99+

Fiber
1.10 g   
35
1.20 g   
34

Sugar
Not Available   
2.60 g   
99+

Protein
1.30 g   
17
0.90 g   
30

Protein to Carb Ratio
0.09   
17
0.23   
5

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
42.00 mcg   
14

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.50 mg   
2
0.02 mg   
39

Vitamin B3 (Niacin)
1.00 mg   
9
0.59 mg   
27

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.09 mg   
99+

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid)
0.00 mcg   
36
15.00 mcg   
20

Vitamin C (Ascorbic Acid)
28.00 mg   
32
14.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.54 mg   
18

Vitamin K (Phyllochinone)
Not Available   
7.90 mcg   
9

Lycopene
Not Available   
2,573.00 mcg   
3

Lutein+Zeaxanthin
Not Available   
123.00 mcg   
10

Choline
Not Available   
6.70 mg   
16

Fat
0.40 g   
21
0.20 g   
33

Minerals
  
  

Potassium
266.00 mg   
24
237.00 mg   
28

Iron
0.13 mg   
99+
0.27 mg   
38

Sodium
0.00 mg   
21
5.00 mg   
15

Calcium
1.00 mg   
99+
10.00 mg   
34

Magnesium
10.00 mg   
25
11.00 mg   
24

Zinc
0.05 mg   
28
0.17 mg   
16

Phosphorus
12.00 mg   
34
24.00 mg   
21

Manganese
Not Available   
0.11 mg   
29

Copper
0.10 mg   
22
0.06 mg   
38

Selenium
0.60 mcg   
10
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
3.00 mg   
35

Omega 6s
0.00 mg   
99+
80.00 mg   
24

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
78.00 g   
99+
94.52 g   
2

Ash
0.50 g   
26
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
83.00 kcal   
7
18.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
16.00 kcal   
29

Calories in Dried Form
Not Available   
258.00 kcal   
28

Calories in Canned Form
Not Available   
17.00 kcal   
27

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
17.00 kcal   
99+

Calories in Jam
Not Available   
110.00 kcal   
37

Calories in Pie
109.00 kcal   
99+
150.00 kcal   
99+

Characteristics

Type
Tree fruit, Tropical   
Berry, Fruit vegetable   

Season
Mid to late summer   
All seasons   

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   

Seedless Variety
Not Available   
Yes   

Color
Rusty brown   
Green, Orange, Pink, Purplish black, Red, White, Yellow   

Inside Color
Yellowish brown   
Red   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweetish   
Sour, Sweet   

Origin
Mexico   
Central America, South America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Well-drained   
Loam, Sandy loam   

Soil pH
5-7   
6-6.8   

Climatic Conditions
Sunny, Warm, Without frosts   
Sunny, Warm   

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
China   
Nigeria   

Top Exporter
Thailand   
Netherlands   

Scientific Name

Botanical Name
Dimocarpus longan   
Solanum lycopersicum   

Synonym
Dragon eye   
Lycopersicon esculentum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Viridiplantae   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Solanales   

Family
Sapindaceae   
Solanaceae   

Genus
Dimocarpus   
Solanum   

Species
D. longan   
S. lycopersicum   

Generic Group
Not Available   
Nightshade   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Longan and Tomato

We might think that Longan and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Tomato is explained here.

The amount of calories in 100 gm of fresh Longan and Tomato with peel is 83.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Tomato is Sapindales and Solanales respectively. Longan belongs to Sapindaceae family and Tomato belongs to Solanaceae family. Longan belongs to Dimocarpus genus of D. longan species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits