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Orange and Tomato Benefits


Tomato and Orange Benefits


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Good conditioner, Prevents hair loss, Softening mask   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Abdominal cramps, Diarrhoea, Weight gain   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition >>
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Health Benefits of Orange and Tomato

Do you know the health benefits of Orange and Tomato? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Orange and Tomato benefits & include them in your regular diet.
Orange Benefits are as follows: increases metabolic rate, kidney stone treatment, lower blood pressure, prevents constipation, prevents diabetes, strengthening of bones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention. 

Tomato Benefits are as follows: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention. 

Orange and Tomato are also known for their hair and skin benefits. Skin Benefits of Orange are: anti-aging benefits, brightens and lightens complexion, hydrates skin, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of Tomato are: anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases. Hair Benefits of Orange are : good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and that of Tomato are good conditioner, prevents hair loss and softening mask. Depending on Orange and Tomato benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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