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Tomato and Pineapple


Pineapple and Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Heart burn  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
13.12 g  
37

Fiber
1.20 g  
34
1.40 g  
32

Sugar
2.60 g  
99+
9.85 g  
23

Protein
0.90 g  
30
0.54 g  
99+

Protein to Carb Ratio
0.23  
5
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
14
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.04 mg  
27
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.03 mg  
28

Vitamin B3 (Niacin)
0.59 mg  
27
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
0.21 mg  
29

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.11 mg  
13

Vitamin B9 (Folic acid)
15.00 mcg  
20
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
47.80 mg  
17

Vitamin E (Tocopherole)
0.54 mg  
18
0.02 mg  
99+

Vitamin K (Phyllochinone)
7.90 mcg  
9
0.70 mcg  
30

Lycopene
2,573.00 mcg  
3
0.00 mcg  
9

Lutein+Zeaxanthin
123.00 mcg  
10
0.00 mcg  
36

Choline
6.70 mg  
16
5.50 mg  
23

Fat
0.20 g  
33
0.12 g  
99+

Minerals
  
  

Potassium
237.00 mg  
28
109.00 mg  
99+

Iron
0.27 mg  
38
0.29 mg  
36

Sodium
5.00 mg  
15
1.00 mg  
20

Calcium
10.00 mg  
34
13.00 mg  
28

Magnesium
11.00 mg  
24
12.00 mg  
23

Zinc
0.17 mg  
16
0.12 mg  
21

Phosphorus
24.00 mg  
21
8.00 mg  
40

Manganese
0.11 mg  
29
0.93 mg  
4

Copper
0.06 mg  
38
0.11 mg  
19

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
3.00 mg  
35
17.00 mg  
27

Omega 6s
80.00 mg  
24
23.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
12
6.00 mg  
13

Water Content
94.52 g  
2
86.00 g  
33

Ash
0.50 g  
26
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
50.00 kcal  
14

Calories in Frozen Form
16.00 kcal  
29
50.00 kcal  
15

Calories in Dried Form
258.00 kcal  
28
245.00 kcal  
31

Calories in Canned Form
17.00 kcal  
27
52.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
53.00 kcal  
27

Calories in Jam
110.00 kcal  
37
265.00 kcal  
13

Calories in Pie
150.00 kcal  
99+
303.00 kcal  
17

Characteristics

Type
Berry, Fruit vegetable  
Berry, Tropical  

Season
All seasons  
Autumn  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
Yes  
Yes  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Yellow  

Inside Color
Red  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sour, Sweet  
Strong, Sweet, Tart  

Origin
Central America, South America  
Central America, South America  

Grows on
Bushes  
Not Available  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
Clay, Sandy loam, Well-drained  

Soil pH
6-6.8  
5.5-6  

Climatic Conditions
Sunny, Warm  
Hot, Sunny  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Costa Rica  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Brazil, India, Philippines, Thailand  

Top Importer
Nigeria  
United States of America  

Top Exporter
Netherlands  
Costa Rica  

Scientific Name

Botanical Name
Solanum lycopersicum  
Ananas comosus  

Synonym
Lycopersicon esculentum  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Asteridae  
Commelinidae  

Order
Solanales  
Poales  

Family
Solanaceae  
Bromeliaceae  

Genus
Solanum  
Ananas  

Species
S. lycopersicum  
A. comosus  

Generic Group
Nightshade  
Pineapple  

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Difference Between Tomato and Pineapple

We might think that Tomato and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Pineapple is explained here.

The amount of calories in 100 gm of fresh Tomato and Pineapple with peel is 18.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Tomato and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Pineapple is Solanales and Poales respectively. Tomato belongs to Solanaceae family and Pineapple belongs to Bromeliaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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