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Pineapple and Watermelon


Watermelon and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   

Hair Benefits
Prevents hair loss   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
7.55 g   
99+

Fiber
1.40 g   
32
0.40 g   
99+

Sugar
9.85 g   
23
6.20 g   
99+

Protein
0.54 g   
99+
0.61 g   
99+

Protein to Carb Ratio
0.04   
24
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
28.00 mcg   
18

Vitamin B1 (Thiamin)
0.08 mg   
10
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.02 mg   
37

Vitamin B3 (Niacin)
0.50 mg   
30
0.18 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.22 mg   
26

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.05 mg   
40

Vitamin B9 (Folic acid)
18.00 mcg   
17
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
47.80 mg   
17
8.10 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.05 mg   
39

Vitamin K (Phyllochinone)
0.70 mcg   
30
0.10 mcg   
35

Lycopene
0.00 mcg   
9
4,532.00 mcg   
2

Lutein+Zeaxanthin
0.00 mcg   
36
8.00 mcg   
33

Choline
5.50 mg   
23
4.10 mg   
27

Fat
0.12 g   
99+
0.15 g   
38

Minerals
  
  

Potassium
109.00 mg   
99+
112.00 mg   
99+

Iron
0.29 mg   
36
0.24 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
13.00 mg   
28
7.00 mg   
38

Magnesium
12.00 mg   
23
10.00 mg   
25

Zinc
0.12 mg   
21
0.10 mg   
23

Phosphorus
8.00 mg   
40
11.00 mg   
35

Manganese
0.93 mg   
4
0.04 mg   
99+

Copper
0.11 mg   
19
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
0.00 mg   
38

Omega 6s
23.00 mg   
99+
50.00 mg   
32

Sterol
  
  

Phytosterol
6.00 mg   
13
2.00 mg   
15

Water Content
86.00 g   
33
91.45 g   
6

Ash
0.22 g   
99+
0.25 g   
39

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
50.00 kcal   
14
30.00 kcal   
23

Calories in Frozen Form
50.00 kcal   
15
Not Available   

Calories in Dried Form
245.00 kcal   
31
340.00 kcal   
12

Calories in Canned Form
52.00 kcal   
21
Not Available   

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
30.00 kcal   
38

Calories in Jam
265.00 kcal   
13
252.00 kcal   
18

Calories in Pie
303.00 kcal   
17
150.00 kcal   
99+

Characteristics

Type
Berry, Tropical   
Berry, Melon   

Season
Autumn   
Summer   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   

Seedless Variety
Yes   
Yes   

Color
Yellow   
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   

Inside Color
Yellow   
Red   

Shape
Oval   
Round   

Texture
Juicy   
Crispy   

Taste
Strong, Sweet, Tart   
Sweet   

Origin
Central America, South America   
Southern Africa   

Grows on
Not Available   
Vines   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Sandy, Well-drained   

Soil pH
5.5-6   
6-6.8   

Climatic Conditions
Hot, Sunny   
Dry, Hot   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Costa Rica   
China   

Other Countries
Brazil, India, Philippines, Thailand   
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
Costa Rica   
China   

Scientific Name

Botanical Name
Ananas comosus   
Citrullus Lanatus   

Synonym
Ananas sativus   
Citrullus vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Dillenhidae   

Order
Poales   
Cucurbitales   

Family
Bromeliaceae   
Cucurbitaceae   

Genus
Ananas   
Citrullus   

Species
A. comosus   
C. lanatus   

Generic Group
Pineapple   
Gourd   

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Difference Between Pineapple and Watermelon

We might think that Pineapple and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Watermelon is explained here.

The amount of calories in 100 gm of fresh Pineapple and Watermelon with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 30.00 kcal respectively. Thus, Pineapple and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Watermelon is Poales and Cucurbitales respectively. Pineapple belongs to Bromeliaceae family and Watermelon belongs to Cucurbitaceae family. Pineapple belongs to Ananas genus of A. comosus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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