Pineapple and Tomato
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Prevents hair loss
Good conditioner, Prevents hair loss, Softening mask
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Heart burn
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
3.90 g
99+
Fiber
1.40 g
32
1.20 g
34
Sugar
9.85 g
23
2.60 g
99+
Protein
0.54 g
99+
0.90 g
30
Protein to Carb Ratio
0.04
24
0.23
5
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
42.00 mcg
14
Vitamin B1 (Thiamin)
0.08 mg
10
0.04 mg
27
Vitamin B2 (Riboflavin)
0.03 mg
28
0.02 mg
39
Vitamin B3 (Niacin)
0.50 mg
30
0.59 mg
27
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.09 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.08 mg
20
Vitamin B9 (Folic acid)
18.00 mcg
17
15.00 mcg
20
Vitamin C (Ascorbic Acid)
47.80 mg
17
14.00 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.54 mg
18
Vitamin K (Phyllochinone)
0.70 mcg
30
7.90 mcg
9
Lycopene
0.00 mcg
9
2,573.00 mcg
3
Lutein+Zeaxanthin
0.00 mcg
36
123.00 mcg
10
Choline
5.50 mg
23
6.70 mg
16
Fat
0.12 g
99+
0.20 g
33
Minerals
Potassium
109.00 mg
99+
237.00 mg
28
Iron
0.29 mg
36
0.27 mg
38
Sodium
1.00 mg
20
5.00 mg
15
Calcium
13.00 mg
28
10.00 mg
34
Magnesium
12.00 mg
23
11.00 mg
24
Zinc
0.12 mg
21
0.17 mg
16
Phosphorus
8.00 mg
40
24.00 mg
21
Manganese
0.93 mg
4
0.11 mg
29
Copper
0.11 mg
19
0.06 mg
38
Selenium
0.10 mcg
16
0.00 mcg
17
Fatty Acids
Omega 3s
17.00 mg
27
3.00 mg
35
Omega 6s
23.00 mg
99+
80.00 mg
24
Sterol
Phytosterol
6.00 mg
13
7.00 mg
12
Water Content
86.00 g
33
94.52 g
2
Ash
0.22 g
99+
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
18.00 kcal
99+
Calories in Fresh Fruit without Peel
50.00 kcal
14
Not Available
Calories in Frozen Form
50.00 kcal
15
16.00 kcal
29
Calories in Dried Form
245.00 kcal
31
258.00 kcal
28
Calories in Canned Form
52.00 kcal
21
17.00 kcal
27
Calories in Foods
Calories in Juice
53.00 kcal
27
17.00 kcal
99+
Calories in Jam
265.00 kcal
13
110.00 kcal
37
Calories in Pie
303.00 kcal
17
150.00 kcal
99+
Characteristics
Type
Berry, Tropical
Berry, Fruit vegetable
Season
Autumn
All seasons
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Seedless Variety
Yes
Yes
Color
Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
Inside Color
Yellow
Red
Shape
Oval
Round
Texture
Juicy
Juicy
Taste
Strong, Sweet, Tart
Sour, Sweet
Origin
Central America, South America
Central America, South America
Grows on
Not Available
Bushes
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Loam, Sandy loam
Soil pH
5.5-6
6-6.8
Climatic Conditions
Hot, Sunny
Sunny, Warm
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
China
Other Countries
Brazil, India, Philippines, Thailand
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
United States of America
Nigeria
Top Exporter
Costa Rica
Netherlands
Scientific Name
Botanical Name
Ananas comosus
Solanum lycopersicum
Synonym
Ananas sativus
Lycopersicon esculentum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Asteridae
Order
Poales
Solanales
Family
Bromeliaceae
Solanaceae
Genus
Ananas
Solanum
Species
A. comosus
S. lycopersicum
Generic Group
Pineapple
Nightshade
Difference Between Pineapple and Tomato
We might think that Pineapple and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Tomato is explained here.
The amount of calories in 100 gm of fresh Pineapple and Tomato with peel is Not Available and 18.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Tomato is Poales and Solanales respectively. Pineapple belongs to Bromeliaceae family and Tomato belongs to Solanaceae family. Pineapple belongs to Ananas genus of A. comosus species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.
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