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Orange
Orange

Feijoa
Feijoa



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Orange vs Feijoa

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g12.92 g
Avocado Information
1 79.18
2.2.1 Fiber
2.40 g6.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
9.35 g8.20 g
Bilberry Information
0 63.35
2.3 Protein
0.94 g0.98 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.01 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.30 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.23 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.07 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcg23.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mg32.90 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mg0.16 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg3.50 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg27.00 mcg
Pineapple Information
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.12 g0.60 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg172.00 mg
Olive Information
42 840
2.6.2 Iron
0.10 mg0.14 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg3.00 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg17.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg9.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.06 mg
Apple Information
0 2.7
2.6.7 Phosphorus
14.00 mg19.00 mg
Gojiberry Information
0 113
1.3.5 Manganese
0.03 mg0.08 mg
Apple Information
0 3.3
1.3.6 Copper
0.05 mg0.04 mg
Apple Information
0 2
1.3.7 Selenium
0.50 mcgNA
Apple Information
0 63.7
1.4 Fatty Acids
1.4.1 Omega 3s
7.00 mg58.00 mg
Watermelon Information
0 318
1.4.2 Omega 6s
18.00 mg214.00 mg
Jambul Information
0 1689
1.5 Sterol
1.5.1 Phytosterol
NANA
Jambul Information
0 87
1.6 Water Content
86.75 g83.28 g
Gojiberry Information
0 95.23
1.7 Ash
0.44 g0.38 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
47.00 kcal55.00 kcal
Cucumber Information
12 354
2.4 Calories in Frozen Form
45.00 kcalNA
Rambutan Information
0 187
2.5 Calories in Dried Form
300.00 kcal747.00 kcal
Gojiberry Information
32 747
2.6 Calories in Canned Form
61.00 kcalNA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
45.00 kcal25.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
260.00 kcal220.00 kcal
Clementine Information
49 420
2.7.3 Calories in Pie
333.00 kcal300.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Citrus
Tree fruit
3.2 Season
Winter
Autumn, Winter
3.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
3.4 Seedless Variety
3.5 Color
Orange
Green
3.6 Inside Color
Orange
White
3.7 Shape
Round
Oval
3.8 Texture
Succulent
Succulent
3.9 Taste
Sweet-Sour
Sweet
3.10 Origin
South-Eastern Asia
Argentina, Brazil, Paraguay, Uruguay
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
Loam, Sandy loam
Clay loam, Gravely loam, Sandy
3.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Hot
Cold, Warm
4 Facts
4.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Brazil
New Zealand
4.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
4.3.3 Top Importer
Germany
China
4.3.4 Top Exporter
Spain
New Zealand
5 Scientific Name
5.1 Botanical Name
Citrus sinensis
Acca sellowiana
5.2 Synonym
Citrus aurantium L. var. dulcis
Feijoa sellowiana or Orthostemon sellowianus
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Myrtales
6.8 Family
Rutaceae
Myrtaceae
6.9 Genus
Citrus
Acca
6.10 Species
C. × sinensis
A. sellowiana
6.11 Generic Group
Citrus fruit
Myrtle

Compare Orange and Feijoa

It is important compare Orange and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Orange vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.