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Orange

Feijoa
Feijoa



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Orange and Feijoa

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
9.35 g8.20 g
Bilberry
0 63.35
2.3 Protein
0.94 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mg0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg3.50 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.12 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg3.00 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.50 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
7.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
18.00 mg214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.75 g83.28 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcal55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
45.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcal747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
45.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
333.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Winter
Autumn, Winter
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Orange
Green
4.6 Inside Color
Orange
White
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
South-Eastern Asia
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
Cold, Warm
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
New Zealand
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Germany
China
5.3.4 Top Exporter
Spain
New Zealand
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Acca sellowiana
6.2 Synonym
Citrus aurantium L. var. dulcis
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Myrtales
7.8 Family
Rutaceae
Myrtaceae
7.9 Genus
Citrus
Acca
7.10 Species
C. × sinensis
A. sellowiana
7.11 Generic Group
Citrus fruit
Myrtle

Difference Between Orange and Feijoa

We might think that Orange and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Feijoa is explained here.

The amount of calories in 100 gm of fresh Orange and Feijoa with peel is 63.00 kcal and Not Available and the amount of calories without peel is 47.00 kcal and 55.00 kcal respectively. Thus, Orange and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Feijoa is Sapindales and Myrtales respectively. Orange belongs to Rutaceae family and Feijoa belongs to Myrtaceae family. Orange belongs to Citrus genus of C. × sinensis species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.