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Papaya
Papaya

Black cherry
Black cherry



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Papaya
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Black cherry

Papaya and Black cherry

Benefits

Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction, Skin problems, Possibly unsafe during pregnancy
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

10.82 g7.50 g
1 79.18
👆🏻

Fiber

1.70 g1.60 g
0 10.4
👆🏻

Sugar

7.82 g8.10 g
0 63.35
👆🏻

Protein

0.50 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

47.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.36 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

38.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

62.00 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

1,828.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

89.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.10 mg0.00 mg
0 19.2
👆🏻

Fat

0.26 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

182.00 mg143.00 mg
42 840
👆🏻

Iron

0.25 mg0.20 mg
0.06 9
👆🏻

Sodium

8.00 mg6.90 mg
0 1556
👆🏻

Calcium

20.00 mg11.80 mg
1 100
👆🏻

Magnesium

21.00 mg17.60 mg
0 92
👆🏻

Zinc

0.08 mg0.10 mg
0 2.7
👆🏻

Phosphorus

10.00 mg10.80 mg
0 113
👆🏻

Manganese

0.04 mg0.10 mg
0 3.3
👆🏻

Copper

0.11 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

47.00 mg26.00 mg
0 318
👆🏻

Omega 6s

11.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

16.00 mg12.00 mg
0 87
👆🏻

Water Content

88.00 g82.20 g
0 95.23
👆🏻

Ash

0.60 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

39.28 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

258.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

57.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

220.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Melon, Tree fruit
Berry

Season

All seasons
Summer

Varieties

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Orange, Yellow
Black

Inside Color

Orange
Maroon

Shape

Oval
Round

Texture

Fleshy
Fleshy

Taste

Luscious, Sweet
Sweet-Sour

Origin

Mexico, Central America
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

Rocky, Sandy, Well-drained
-

Soil pH

4.5-85.5-8
3.5 10
👆🏻

Climatic Conditions

Warm, Without frosts
Cold

Facts

Facts about

  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Turkey

Other Countries

Brazil, Indonesia, Mexico, Nigeria
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
France

Top Exporter

Mexico
Turkey

Scientific Name

Botanical Name

Carica papaya
Prunus Serotina

Synonym

Carica Papaya
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Brassicales
Rosales

Family

Caricaceae
Rosaceae

Genus

Carica
Prunus

Species

C. papaya
P. serotina

Generic Group

Papaya
Cherry

Difference Between Papaya and Black cherry

We might think that Papaya and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Black cherry is explained here.

The amount of calories in 100 gm of fresh Papaya and Black cherry with peel is 43.00 kcal and 63.00 kcal and the amount of calories without peel is 43.00 kcal and 50.00 kcal respectively. Thus, Papaya and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Black cherry is Brassicales and Rosales respectively. Papaya belongs to Caricaceae family and Black cherry belongs to Rosaceae family. Papaya belongs to Carica genus of C. papaya species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.