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Papaya
Papaya

Pineapple
Pineapple



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Papaya and Pineapple

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g13.12 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g9.85 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.08 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg18.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg47.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg0.00 mcg
Apple
0 834
2.4.13 Choline
6.10 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg109.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.93 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg17.00 mg
Watermelon
0 318
2.7.2 Omega 6s
11.00 mg23.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul
0 87
2.9 Water Content
88.00 g86.00 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.22 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcal50.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcal50.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal245.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcal52.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal53.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal265.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal303.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry, Tropical
4.2 Season
All seasons
Autumn
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Luscious, Sweet
Strong, Sweet, Tart
4.10 Origin
Mexico, Central America
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-85.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Hot, Sunny
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Costa Rica
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
Costa Rica
6 Scientific Name
6.1 Botanical Name
Carica papaya
Ananas comosus
6.2 Synonym
Not Available
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Dillenhidae
Commelinidae
7.7 Order
Brassicales
Poales
7.8 Family
Caricaceae
Bromeliaceae
7.9 Genus
Carica
Ananas
7.10 Species
C. papaya
A. comosus
7.11 Generic Group
Papaya
Pineapple

Difference Between Papaya and Pineapple

We might think that Papaya and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Pineapple is explained here.

The amount of calories in 100 gm of fresh Papaya and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and 50.00 kcal respectively. Thus, Papaya and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Pineapple is Brassicales and Poales respectively. Papaya belongs to Caricaceae family and Pineapple belongs to Bromeliaceae family. Papaya belongs to Carica genus of C. papaya species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.