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Papaya
Papaya

Tangerine
Tangerine



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Papaya and Tangerine

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g13.34 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g10.58 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.81 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg34.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.38 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg16.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg26.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg138.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg10.20 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.31 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg166.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.15 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg37.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
11.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.00 g85.17 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcal53.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal370.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Citrus
4.2 Season
All seasons
Winter
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Luscious, Sweet
Sweet-Sour
4.10 Origin
Mexico, Central America
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
4.5-86-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Sunny
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Mexico
Spain
6 Scientific Name
6.1 Botanical Name
Carica papaya
Citrus reticulata
6.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Brassicales
Sapindales
7.8 Family
Caricaceae
Rutaceae
7.9 Genus
Carica
Citrus
7.10 Species
C. papaya
C. reticulata
7.11 Generic Group
Papaya
Citrus fruit

Difference Between Papaya and Tangerine

We might think that Papaya and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Tangerine is explained here.

The amount of calories in 100 gm of fresh Papaya and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and 53.00 kcal respectively. Thus, Papaya and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Tangerine is Brassicales and Sapindales respectively. Papaya belongs to Caricaceae family and Tangerine belongs to Rutaceae family. Papaya belongs to Carica genus of C. papaya species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.