Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Skin cleansing
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
NA
Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
NA
Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Melon, Tree fruit
Citrus
Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
NA
Color
Orange, Yellow
Orange, Yellow
Inside Color
Orange
Creamy Yellow
Taste
Luscious, Sweet
Sweet
Origin
Mexico, Central America
Jamaica
Soil Type
Rocky, Sandy, Well-drained
Loamy
Climatic Conditions
Warm, Without frosts
Warm
Facts about
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
India
Jamaica
Other Countries
Brazil, Indonesia, Mexico, Nigeria
NA, United States of America
Top Importer
United States of America
Europe
Top Exporter
Mexico
Jamaica
Botanical Name
Carica papaya
Citrus reticulata × Citrus paradisi
Synonym
Not Available
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Dillenhidae
Rosidae
Order
Brassicales
Sapindales
Family
Caricaceae
Rutaceae
Species
C. papaya
C. reticulata × paradisi
Generic Group
Papaya
Citrus fruit
Difference Between Papaya and Ugli fruit
We might think that Papaya and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Papaya and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Ugli fruit is Brassicales and Sapindales respectively. Papaya belongs to Caricaceae family and Ugli fruit belongs to Rutaceae family. Papaya belongs to Carica genus of C. papaya species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.