Ugli fruit and Lemon
Benefits
Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Gives you energy
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Skin cleansing
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
NA
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
11.00 g
99+
9.30 g
99+
Fiber
2.00 g
26
2.80 g
22
Sugar
8.00 g
36
2.50 g
99+
Protein
1.00 g
25
1.10 g
21
Protein to Carb Ratio
0.09
16
0.12
14
Vitamins
Vitamin A (Retinol)
Not Available
3.00 mcg
32
Vitamin B1 (Thiamin)
Not Available
0.04 mg
24
Vitamin B2 (Riboflavin)
Not Available
0.02 mg
38
Vitamin B3 (Niacin)
Not Available
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.19 mg
34
Vitamin B6 (Pyridoxin)
Not Available
0.08 mg
20
Vitamin B9 (Folic acid)
Not Available
11.00 mcg
24
Vitamin C (Ascorbic Acid)
70.00 mg
8
53.00 mg
15
Vitamin E (Tocopherole)
Not Available
0.15 mg
33
Vitamin K (Phyllochinone)
Not Available
0.00 mcg
36
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
11.00 mcg
30
Choline
Not Available
5.10 mg
24
Fat
Not Available
0.30 g
28
Minerals
Potassium
Not Available
138.00 mg
99+
Iron
Not Available
0.60 mg
21
Sodium
Not Available
2.00 mg
18
Calcium
Not Available
26.00 mg
17
Magnesium
Not Available
8.00 mg
27
Zinc
Not Available
0.06 mg
27
Phosphorus
Not Available
16.00 mg
29
Manganese
Not Available
0.03 mg
99+
Copper
Not Available
0.04 mg
99+
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
Not Available
26.00 mg
23
Omega 6s
Not Available
63.00 mg
28
Sterol
Water Content
Not Available
88.98 g
15
Ash
Not Available
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
45.00 kcal
28
Not Available
Calories in Fresh Fruit without Peel
Not Available
29.00 kcal
24
Calories in Frozen Form
Not Available
22.00 kcal
27
Calories in Dried Form
Not Available
267.00 kcal
25
Calories in Canned Form
Not Available
21.00 kcal
25
Calories in Foods
Calories in Juice
50.00 kcal
30
22.00 kcal
99+
Calories in Jam
260.00 kcal
14
250.00 kcal
19
Calories in Pie
Not Available
285.00 kcal
24
Characteristics
Type
Citrus
Citrus, Tree fruit
Season
Dry
All seasons
Varieties
NA
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Orange, Yellow
Yellow, Yellowish-orange
Inside Color
Creamy Yellow
Yellow
Shape
Round
Round
Texture
Succulent
Succulent
Taste
Sweet
Sour
Origin
Jamaica
China, India
Grows on
Trees
Trees
Cultivation
Soil Type
Loamy
Well-drained
Soil pH
5.5-6
5.5-6.5
Climatic Conditions
Warm
Hot, Sunny
Facts
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
Jamaica
China
Other Countries
NA, United States of America
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
Europe
United States of America
Top Exporter
Jamaica
Mexico
Scientific Name
Botanical Name
Citrus reticulata × Citrus paradisi
Citrus limon
Synonym
Tangelo, citrus tangelo
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Rutaceae
Rutaceae
Genus
Citrus
Citrus
Species
C. reticulata × paradisi
C. limon
Generic Group
Citrus fruit
Citrus fruit
Difference Between Ugli fruit and Lemon
We might think that Ugli fruit and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Lemon is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Lemon with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Ugli fruit and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Lemon is Sapindales and Sapindales respectively. Ugli fruit belongs to Rutaceae family and Lemon belongs to Rutaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.
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