Papaya

Cherimoya

Papaya vs Cherimoya

Papaya

Cherimoya

Add ⊕

1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.82 g17.71 g

1 79.18

2.2.1 Fiber

1.70 g3.00 g

0 10.4

2.2.2 Sugar

7.82 g12.87 g

0 63.35

2.3 Protein

0.50 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

47.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.36 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.19 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

38.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

62.00 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.4.11 Lycopene

1,828.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

89.00 mcg6.00 mcg

0 834

2.4.13 Choline

6.10 mgNA

0 14.2

2.5 Fat

0.26 g0.68 g

0 33.49

2.6 Minerals

2.6.1 Potassium

182.00 mg287.00 mg

42 840

2.6.2 Iron

0.25 mg0.27 mg

0.06 9

2.6.3 Sodium

8.00 mg7.00 mg

0 1556

2.6.4 Calcium

20.00 mg10.00 mg

1 100

2.6.5 Magnesium

21.00 mg17.00 mg

0 92

2.6.6 Zinc

0.08 mg0.16 mg

0 2.7

2.6.7 Phosphorus

10.00 mg26.00 mg

0 113

2.6.8 Manganese

0.04 mg0.09 mg

0 3.3

2.6.9 Copper

0.11 mg0.07 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg318.00 mg

0 318

2.7.2 Omega 6s

11.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.00 g79.39 g

0 95.23

2.10 Ash

0.60 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

43.00 kcal75.00 kcal

12 354

3.4 Calories in Frozen Form

39.28 kcalNA

0 187

3.5 Calories in Dried Form

258.00 kcalNA

32 747

3.6 Calories in Canned Form

57.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

57.00 kcalNA

17 461

3.7.2 Calories in Jam

260.00 kcalNA

49 420

3.7.3 Calories in Pie

220.00 kcalNA

80 450

4 Characteristics

4.1 Type

Melon, Tree fruit

Tropical

4.2 Season

All seasons

Autumn, Spring, Winter

4.3 Varieties

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Green, Yellow

4.6 Inside Color

Orange

White

4.7 Shape

Oval

Conical

4.8 Texture

Fleshy

4.9 Taste

Luscious, Sweet

Sweet

4.10 Origin

Mexico, Central America

Ecuador

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Rocky, Sandy, Well-drained

Sandy loam

4.12.2 Soil pH

4.5-86.5-7.6

3.5 10

4.12.3 Climatic Conditions

Warm, Without frosts

Warm

5 Facts

5.1 Facts about

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

Spain

5.3.2 Other Countries

Brazil, Indonesia, Mexico, Nigeria

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Mexico

Spain

6 Scientific Name

6.1 Botanical Name

Carica papaya

Annona cherimola

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Magnollidae

7.7 Order

Brassicales

Magnoliales

7.8 Family

Caricaceae

Annonaceae

7.9 Genus

Carica

Annona

7.10 Species

C. papaya

A. cherimola

7.11 Generic Group

Papaya

Not Available

Compare Low Calorie Fruits » More

Papaya and Mulberry

Papaya and Raspberry

Papaya and Watermelon

» More

More Compare Low Calorie Fruits

Compare Papaya and Cherimoya

It is important compare Papaya and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Papaya vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.