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Papaya
Papaya

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Peach



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Papaya vs Peach

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1 Benefits
2.2 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
2.3.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Eye care
2.4 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
2.5 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss
2.6 Allergy
2.6.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
2.7 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Allergic reaction
2.8 Recommeded for
2.8.1 Pregnant Women
2.8.2 Lactating Women
2.9 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
3 Nutrition
3.1 Serving Size
100 g
100 g
3.2 Carbs
10.82 g9.54 g
Avocado Information
1 79.18
3.2.2 Fiber
1.70 g1.50 g
Blackberry Information
0 10.4
3.3.2 Sugar
7.82 g8.39 g
Bilberry Information
0 63.35
3.5 Protein
0.50 g0.91 g
Apple Information
0.3 14.07
3.5.2 Protein to Carb Ratio
0.050.09
Apple Information
0.02 0.52
3.6 Vitamins
3.6.1 Vitamin A (Retinol)
47.00 mcg16.00 mcg
Pomegranate Information
0 426
3.6.3 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple Information
0 0.428
3.6.6 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple Information
0 1.3
3.6.9 Vitamin B3 (Niacin)
0.36 mg0.81 mg
Gojiberry Information
0 2.8
3.6.11 Vitamin B5 (Pantothenic Acid)
0.19 mg0.15 mg
Lychee Information
0 1.4
3.6.13 Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
Apple Information
0 0.4
3.6.15 Vitamin B9 (Folic acid)
38.00 mcg4.00 mcg
Gojiberry Information
0 81
3.7.1 Vitamin C (Ascorbic Acid)
62.00 mg6.60 mg
Olive Information
0 228.3
3.8.2 Vitamin E (Tocopherole)
0.30 mg0.73 mg
Gojiberry Information
0 3.81
3.8.4 Vitamin K (Phyllochinone)
2.60 mcg2.60 mcg
Orange Information
0 40.3
3.8.7 Lycopene
1,828.00 mcg0.00 mcg
Avocado Information
0 5204
3.8.9 Lutein+Zeaxanthin
89.00 mcg91.00 mcg
Pineapple Information
0 834
3.8.11 Choline
6.10 mg6.10 mg
Gojiberry Information
0 14.2
3.9 Fat
0.26 g0.25 g
Physalis Information
0 33.49
3.10 Minerals
3.10.1 Potassium
182.00 mg190.00 mg
Olive Information
42 840
3.10.3 Iron
0.25 mg0.25 mg
White Grapefruit Information
0.06 9
3.10.5 Sodium
8.00 mg0.00 mg
Orange Information
0 1556
3.11.2 Calcium
20.00 mg6.00 mg
Longan Information
1 100
3.11.4 Magnesium
21.00 mg9.00 mg
Gojiberry Information
0 92
3.12.2 Zinc
0.08 mg0.17 mg
Apple Information
0 2.7
3.13.1 Phosphorus
10.00 mg20.00 mg
Gojiberry Information
0 113
3.14.1 Manganese
0.04 mg0.06 mg
Apple Information
0 3.3
4.2.1 Copper
0.11 mg0.68 mg
Apple Information
0 2
4.3.1 Selenium
0.10 mcg0.10 mcg
Apple Information
0 63.7
4.4 Fatty Acids
4.4.1 Omega 3s
47.00 mg2.00 mg
Watermelon Information
0 318
4.5.1 Omega 6s
11.00 mg84.00 mg
Jambul Information
0 1689
4.7 Sterol
4.7.1 Phytosterol
NA10.00 mg
Jambul Information
0 87
4.9 Water Content
88.00 g88.87 g
Gojiberry Information
0 95.23
4.11 Ash
0.60 g0.43 g
Gojiberry Information
0 87.1
5 Calories
5.1 Serving Size
100 g
100 g
5.2 Calories in Fresh Fruit with Peel
NA39.00 kcal
Cucumber Information
15 299
5.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber Information
12 354
5.4 Calories in Frozen Form
39.28 kcal39.00 kcal
Rambutan Information
0 187
6.13 Calories in Dried Form
258.00 kcal239.00 kcal
Gojiberry Information
32 747
9.12 Calories in Canned Form
57.00 kcal54.00 kcal
Tomato Information
17 443
9.13 Calories in Foods
9.13.1 Calories in Juice
57.00 kcal60.00 kcal
Tomato Information
17 461
9.13.2 Calories in Jam
260.00 kcal375.00 kcal
Clementine Information
49 420
9.13.3 Calories in Pie
220.00 kcal223.00 kcal
Breadfruit Information
80 450
10 Characteristics
10.1 Type
Melon, Tree fruit
Tree fruit
10.2 Season
All seasons
Autumn, Summer
10.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
10.4 Seedless Variety
10.5 Color
Orange, Yellow
Pink, Red, White, Yellow, Yellowish-orange
10.6 Inside Color
Orange
Yellow
10.7 Shape
Oval
Round
10.8 Texture
Fleshy
Fleshy
10.9 Taste
Luscious, Sweet
Sweet
10.10 Origin
Mexico, Central America
China
10.11 Grows on
Trees
Trees
10.12 Cultivation
10.12.1 Soil Type
Rocky, Sandy, Well-drained
Sandy loam, Well-drained
10.12.2 Soil pH
4.5-86-6.5
Cloudberry
3.5 10
10.12.3 Climatic Conditions
Warm, Without frosts
Cold, Warm
11 Facts
11.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
India
China
11.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Greece, Italy, Spain, United States of America
11.3.3 Top Importer
United States of America
Germany
11.3.4 Top Exporter
Mexico
Spain
12 Scientific Name
12.1 Botanical Name
Carica papaya
Prunus persica
12.2 Synonym
Not Available
Not Available
13 Classification
13.1 Domain
Eukarya
Eukarya
13.2 Kingdom
Plantae
Plantae
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
Dillenhidae
Rosidae
13.7 Order
Brassicales
Rosales
13.8 Family
Caricaceae
Rosaceae
13.9 Genus
Carica
Prunus
13.10 Species
C. papaya
P. persica
13.11 Generic Group
Papaya
Rose

Compare Papaya and Peach

It is important compare Papaya and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Papaya vs Peach comparison with the help of fruit comparison tool by fruitvs.com.