Passionfruit and Mango Benefits

Passionfruit

Mango

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1 Benefits

1.1 Health Benefits

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

Cancer prevention, Cures fatigue, Heart care, Prevents strokes

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Skin revitalization

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Good conditioner, Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

Increase in blood sugar level, Diarrhoea, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Passionfruit and Mango

Do you know the health benefits of Passionfruit and Mango? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Passionfruit and Mango benefits & include them in your regular diet.
Passionfruit Benefits are as follows: heart care, regulates blood sugar, muscle pain relief, reduces nervous tension and asthma treatment.

Mango Benefits are as follows: heart care, prevents strokes, cures fatigue and cancer prevention.

Passionfruit and Mango are also known for their hair and skin benefits. Skin Benefits of Passionfruit are: anti-aging benefits and skin revitalization while the skin benefits of Mango are: anti-aging benefits, brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne, treatment of blackheads and treatment of dark spots. Hair Benefits of Passionfruit are : protects hair and that of Mango are good conditioner, prevents hair loss and treatment of dandruff. Depending on Passionfruit and Mango benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.