×

Passionfruit
Passionfruit

Gojiberry
Gojiberry



ADD
Compare
X
Passionfruit
X
Gojiberry

Passionfruit vs Gojiberry Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
23.40 g69.21 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
10.40 g8.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
11.20 g13.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
2.20 g14.07 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.090.20
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
64.00 mcg0.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.00 mg0.10 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.13 mg1.30 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
1.50 mg0.00 mg
Apple
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.00 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
14.00 mcg0.00 mcg
Apple
0 81
1.4.8 Vitamin C (Ascorbic Acid)
30.00 mg19.20 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.02 mg0.00 mg
Apple
0 3.81
1.4.10 Vitamin K (Phyllochinone)
0.70 mcg0.00 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
7.60 mg0.00 mg
Apple
0 14.2
1.5 Fat
0.70 g1.00 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
348.00 mg840.00 mg
Olive Nutrition
42 840
1.6.2 Iron
1.60 mg9.00 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
28.00 mg24.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
12.00 mg100.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
29.00 mg0.00 mg
Apple
0 92
1.6.6 Zinc
0.10 mg2.70 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
68.00 mg0.00 mg
Apple
0 113
1.6.8 Manganese
NA0.00 mg
Apple Nutrition
0 3.3
1.6.9 Copper
0.09 mg2.00 mg
Apple Nutrition
0 2
1.6.10 Selenium
0.60 mcg63.70 mcg
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
1.00 mg0.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
410.00 mg0.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NA0.00 mg
Jambul Nutrition
0 87
1.9 Water Content
72.93 g0.00 g
Date
0 95.23
1.10 Ash
0.80 g0.00 g
Apple
0 87.1

Carbs in Passionfruit and Gojiberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Passionfruit vs Gojiberry Nutrition will help you choose the best fruit among the two. Carbs in Passionfruit and Gojiberry are 23.40 g and 69.21 g respectively. The protein content of Passionfruit and Gojiberry is 2.20 g and 14.07 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Passionfruit is 0.09 and in Gojiberry, it is 0.20. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.