Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Anti oxidant properties, Eye care
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hair Benefits
Prevents hair loss
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Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
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Side Effects
Allergic reaction
Hypertension, Ventricular Tachycardia
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Fruit vegetable
Season
Autumn, Summer
Spring, Summer
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Color
Pink, Red, White, Yellow, Yellowish-orange
Bright Yellow, Orange
Inside Color
Yellow
Orange
Soil Type
Sandy loam, Well-drained
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Climatic Conditions
Cold, Warm
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Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Physalis is also known as Cape Gooseberry or Golden Berry.
Other Countries
Greece, Italy, Spain, United States of America
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Top Importer
Germany
Netherlands
Top Exporter
Spain
Colombia
Botanical Name
Prunus persica
Physalis Peruviana
Synonym
Prunus Persica
Alkekengi, Herschellia & Pentaphitrum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Family
Rosaceae
Solanaceae
Species
P. persica
Physalis
Difference Between Peach and Physalis
We might think that Peach and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Physalis is explained here.
The amount of calories in 100 gm of fresh Peach and Physalis with peel is 39.00 kcal and 77.00 kcal and the amount of calories without peel is 39.00 kcal and 36.00 kcal respectively. Thus, Peach and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Physalis is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Physalis belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.