Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Reduces wrinkles, Treatment of acne
Hydrates skin
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Good conditioner
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Chest pains, Rhinitis, Wheezing
Side Effects
Allergic reaction
Unknown
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g15.70 g
1
79.18
👆🏻
Fiber
3.10 g2.80 g
0
10.4
👆🏻
Sugar
9.75 g15.70 g
0
63.35
👆🏻
Protein
0.36 g1.00 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.06
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcg0.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.79 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg0.00 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.00 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcg0.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
4.30 mg0.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg0.00 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 mcg0.00 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
44.00 mcg0.00 mcg
0
834
👆🏻
Choline
5.10 mg0.00 mg
0
14.2
👆🏻
Fat
0.14 g0.40 g
0
33.49
👆🏻
Minerals
Potassium
116.00 mg138.00 mg
42
840
👆🏻
Iron
0.18 mg1.90 mg
0.06
9
👆🏻
Sodium
1.00 mg2.00 mg
0
1556
👆🏻
Calcium
9.00 mg20.00 mg
1
100
👆🏻
Magnesium
7.00 mg10.00 mg
0
92
👆🏻
Zinc
0.10 mg1.00 mg
0
2.7
👆🏻
Phosphorus
12.00 mg15.00 mg
0
113
👆🏻
Manganese
0.05 mg0.00 mg
0
3.3
👆🏻
Copper
0.08 mg0.00 mg
0
2
👆🏻
Selenium
0.10 mcg0.00 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mg0.00 mg
0
318
👆🏻
Omega 6s
93.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
8.00 mg0.00 mg
0
87
👆🏻
Water Content
83.96 g79.50 g
0
95.23
👆🏻
Ash
0.32 g0.30 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal69.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
NA0.00 kcal
0
187
👆🏻
Calories in Dried Form
NA150.00 kcal
32
747
👆🏻
Calories in Canned Form
NA82.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal105.00 kcal
17
461
👆🏻
Calories in Jam
240.00 kcalNA
49
420
👆🏻
Calories in Pie
282.00 kcalNA
80
450
👆🏻
Characteristics
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Summer, Winter
Early summer, Early winter, Late fall, Late spring
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Seedless Variety
✔
✘
✔
✘
Color
Yellow
Coral red, Yellow
Inside Color
White
Greyish-white
Shape
Pear
Round
Texture
Grainy
Juicy
Taste
Crunchy, Sweet
Sour, Sweet
Origin
China, Japan
Unknown
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Clay, Loam
Soil pH
5-7.55.5-6.5
3.5
10
👆🏻
Climatic Conditions
Cold, Hot, Without frosts
Humid
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
Thailand
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Europe
Singapore
Top Exporter
China
Thailand
Scientific Name
Botanical Name
Pyrus communis
Nephelium lappaceum
Synonym
Not Available
Rambota
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Sapindaceae
Genus
Pyrus
Nephelium
Species
P. communis
N. lappaceum
Generic Group
Rose
Not Available