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Pear vs Apricot


Apricot vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Dizziness, Headache, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
11.00 g  
99+

Fiber
3.10 g  
19
2.00 g  
26

Sugar
9.75 g  
24
9.00 g  
28

Protein
0.36 g  
99+
1.40 g  
16

Protein to Carb Ratio
0.03  
25
0.13  
13

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
96.00 mcg  
6

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.04 mg  
23

Vitamin B3 (Niacin)
0.16 mg  
99+
0.60 mg  
25

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.24 mg  
22

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.05 mg  
33

Vitamin B9 (Folic acid)
7.00 mcg  
28
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
10.00 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
35
0.89 mg  
11

Vitamin K (Phyllochinone)
4.40 mcg  
16
3.30 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
23
89.00 mcg  
15

Choline
5.10 mg  
24
2.80 mg  
29

Fat
0.14 g  
39
0.40 g  
21

Minerals
  
  

Potassium
116.00 mg  
99+
259.00 mg  
26

Iron
0.18 mg  
99+
0.40 mg  
29

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
9.00 mg  
35
13.00 mg  
28

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.10 mg  
23
0.20 mg  
14

Phosphorus
12.00 mg  
34
23.00 mg  
22

Manganese
0.05 mg  
99+
0.08 mg  
36

Copper
0.08 mg  
27
0.08 mg  
30

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
0.00 mg  
38

Omega 6s
93.00 mg  
20
77.00 mg  
26

Sterol
  
  

Phytosterol
8.00 mg  
10
18.00 mg  
6

Water Content
83.96 g  
99+
86.35 g  
31

Ash
0.32 g  
37
0.75 g  
15

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
48.00 kcal  
25

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
241.00 kcal  
33

Calories in Canned Form
Not Available  
63.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
58.00 kcal  
23

Calories in Jam
240.00 kcal  
21
200.00 kcal  
26

Calories in Pie
282.00 kcal  
27
265.00 kcal  
31

Characteristics

Type
Tree fruit  
Tree fruit  

Season
Autumn, Summer, Winter  
Summer  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  

Seedless Variety
Yes  
No  

Color
Yellow  
Orange, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Pear  
Oval  

Texture
Grainy  
Fleshy  

Taste
Crunchy, Sweet  
Smooth, Sweet  

Origin
China, Japan  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Well-drained  

Soil pH
5-7.5  
6.5-8  

Climatic Conditions
Cold, Hot, Without frosts  
Dry, Hot  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Turkey  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  

Top Importer
Europe  
United States of America  

Top Exporter
China  
France  

Scientific Name

Botanical Name
Pyrus communis  
Prunus armeniaca  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Pyrus  
Prunus  

Species
P. communis  
P. armeniaca  

Generic Group
Rose  
Rose  

Summary >>
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Compare Pear and Apricot

It is important compare Pear and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Pear vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.

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