Pear

Dragonfruit

Pear vs Dragonfruit

Pear

Dragonfruit

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Helps in weight loss, Suppresses Arthritis

Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Heals sunburn, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Shiny hair

Treatment of colored hair

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.23 g14.00 g

1 79.18

👆🏻

Fiber

3.10 g1.00 g

0 10.4

👆🏻

Sugar

9.75 g8.00 g

0 63.35

👆🏻

Protein

0.36 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.14

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg9.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 mcg1.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

44.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.10 mg0.00 mg

0 19.2

👆🏻

Fat

0.14 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

116.00 mg110.00 mg

42 840

👆🏻

Iron

0.18 mg0.65 mg

0.06 9

👆🏻

Sodium

1.00 mg0.00 mg

0 1556

👆🏻

Calcium

9.00 mg8.80 mg

1 100

👆🏻

Magnesium

7.00 mg18.00 mg

0 92

👆🏻

Zinc

0.10 mg0.35 mg

0 2.7

👆🏻

Phosphorus

12.00 mg36.10 mg

0 113

👆🏻

Manganese

0.05 mg0.18 mg

0 3.3

👆🏻

Copper

0.08 mg0.10 mg

0 2

👆🏻

Selenium

0.10 mcg0.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

1.00 mg44.00 mg

0 318

👆🏻

Omega 6s

93.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg9.00 mg

0 87

👆🏻

Water Content

83.96 g87.00 g

0 95.23

👆🏻

Ash

0.32 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal60.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal60.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal60.00 kcal

0 354

👆🏻

Calories in Dried Form

262.00 kcal264.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal60.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

240.00 kcal150.00 kcal

49 420

👆🏻

Calories in Pie

282.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Season

Autumn, Summer, Winter

Early fall, Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Selenicereus megalanthus and Hylocereus polyrhizus

Seedless Variety

✔ ✘

Color

Yellow

Magenta, Pink

Inside Color

White

Shape

Pear

Oval

Texture

Grainy

Fleshy

Taste

Crunchy, Sweet

Bland

Origin

China, Japan

Central America, Mexico

Grows on

Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy

Soil pH

5-7.55.5-7

3.5 10

👆🏻

Climatic Conditions

Cold, Hot, Without frosts

Facts

Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

Dragonfruit is rich in antioxidants and high in fiber.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

Europe

China

Top Exporter

China

Vietnam

Scientific Name

Botanical Name

Pyrus communis

Hylocereus undatus

Synonym

Pyrus

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Liliidae

Order

Rosales

Caryophyllales

Family

Rosaceae

Cactaceae

Genus

Pyrus

Hylocereus

Species

P. communis

H. undatus

Generic Group

Rose

Cactus

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Compare Pear and Dragonfruit

It is important compare Pear and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: . Get sorted Pear vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.