Pear

Pineapple

Pear vs Pineapple

Pear

Pineapple

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair

Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.23 g13.12 g

1 79.18

👆🏻

Fiber

3.10 g1.40 g

0 10.4

👆🏻

Sugar

9.75 g9.85 g

0 63.35

👆🏻

Protein

0.36 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

44.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.10 mg5.50 mg

0 19.2

👆🏻

Fat

0.14 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

116.00 mg109.00 mg

42 840

👆🏻

Iron

0.18 mg0.29 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

9.00 mg13.00 mg

1 100

👆🏻

Magnesium

7.00 mg12.00 mg

0 92

👆🏻

Zinc

0.10 mg0.12 mg

0 2.7

👆🏻

Phosphorus

12.00 mg8.00 mg

0 113

👆🏻

Manganese

0.05 mg0.93 mg

0 3.3

👆🏻

Copper

0.08 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

1.00 mg17.00 mg

0 318

👆🏻

Omega 6s

93.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg6.00 mg

0 87

👆🏻

Water Content

83.96 g86.00 g

0 95.23

👆🏻

Ash

0.32 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

262.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

240.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

282.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Tropical

Season

Autumn, Summer, Winter

Autumn

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Yellow

Inside Color

White

Yellow

Shape

Pear

Oval

Texture

Grainy

Juicy

Taste

Crunchy, Sweet

Strong, Sweet, Tart

Origin

China, Japan

Central America, South America

Grows on

Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy

Clay, Sandy loam, Well-drained

Soil pH

5-7.55.5-6

3.5 10

👆🏻

Climatic Conditions

Cold, Hot, Without frosts

Hot, Sunny

Facts

Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Costa Rica

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Brazil, India, Philippines, Thailand

Top Importer

Europe

United States of America

Top Exporter

China

Costa Rica

Scientific Name

Botanical Name

Pyrus communis

Ananas comosus

Synonym

Pyrus

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Commelinidae

Order

Rosales

Poales

Family

Rosaceae

Bromeliaceae

Genus

Pyrus

Ananas

Species

P. communis

A. comosus

Generic Group

Rose

Pineapple

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Compare Pear and Pineapple

It is important compare Pear and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Pear vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.