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Physalis and Blackberry Benefits


Blackberry and Physalis Benefits


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  

General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases  
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation  
Hydrates skin, Skin rejuvenation, Skin revitalization  

Hair Benefits
-  
Promotes longer and healthier hair  

Allergy
  
  

Allergy Symptoms
-  
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  

Side Effects
Hypertension, Ventricular Tachycardia  
Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition >>
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Health Benefits of Physalis and Blackberry

Do you know the health benefits of Physalis and Blackberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Physalis and Blackberry benefits & include them in your regular diet.
Physalis Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, cancer prevention, maintains healthy cholesterol level, reduces blood circulation problems, treatment of coughfever & sore throat and treatment of hypertension. 

Blackberry Benefits are as follows: cancer prevention, heart care, increases metabolic rate, reduces stress, treatment of dysentary and treatment of skin diseases. 

Physalis and Blackberry are also known for their hair and skin benefits. Skin Benefits of Physalis are: treatment of rheumatism & dermatitis and treatment of skin inflammation while the skin benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization. Hair Benefits of Physalis are : and that of Blackberry are promotes longer and healthier hair. Depending on Physalis and Blackberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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