Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
-
Promotes longer and healthier hair
Allergy Symptoms
-
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
Hypertension, Ventricular Tachycardia
Nausea, Vomiting, Might cause change of urine color
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Berry
Season
Spring, Summer
Spring, Summer
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Color
Bright Yellow, Orange
Purplish black
Inside Color
Orange
Magenta
Origin
Chile, Peru
Asia, Europe, North America, South America
Climatic Conditions
-
Dry, Warm to hot climate
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
Top Producer
-
United States of America
Other Countries
-
China, New Zealand, Serbia, South Africa
Top Importer
Netherlands
United States of America
Top Exporter
Colombia
Mexico
Botanical Name
Physalis Peruviana
Rubus Fruticosus
Synonym
Alkekengi, Herschellia & Pentaphitrum
Rubus Millspaughii or Rubus Laciniatus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Family
Solanaceae
Rosaceae
Species
Physalis
Rubus fruticosus
Compare Physalis and Blackberry
It is important compare Physalis and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Physalis vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.