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Physalis
Physalis

Miracle fruit
Miracle fruit



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Physalis
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Miracle fruit

Physalis and Miracle fruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Has taste modifying effect
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
NA
1.3 Hair Benefits
Unknown
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Itching, Skin rash
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 gNA
Avocado
1 79.18
2.2.1 Fiber
0.50 gNA
Blackberry
0 10.4
2.2.2 Sugar
3.90 gNA
Bilberry
0 63.35
2.3 Protein
2.30 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.17NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
2.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.00 gNA
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mgNA
Olive
42 840
2.6.2 Iron
1.30 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
NANA
Orange
0 1556
2.6.4 Calcium
12.00 mgNA
Longan
1 100
2.6.5 Magnesium
8.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.10 mgNA
Apple
0 2.7
2.6.7 Phosphorus
39.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.40 mgNA
Apple
0 3.3
2.6.9 Copper
0.10 mgNA
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NANA
Gojiberry
0 95.23
2.10 Ash
0.80 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
Spring, Summer
Monsoon
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Dark red
4.6 Inside Color
Orange
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
NA, Sweet
4.10 Origin
Chile, Peru
West Africa
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Well-drained
4.12.2 Soil pH
5-6.14.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Rainfall
5 Facts
5.1 Facts about
NA
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
Netherlands
Not Available
5.3.4 Top Exporter
Colombia
United States of America
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Synsepalum Dulcificum
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Asteridae
Asteridae
7.7 Order
Solanales
Ericales
7.8 Family
Solanaceae
Sapotaceae
7.9 Genus
Physalis
Synsepalum
7.10 Species
Physalis
S. dulcificum
7.11 Generic Group
Not Available
Not Available

Difference Between Physalis and Miracle fruit

We might think that Physalis and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Physalis and Miracle fruit with peel is 77.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Miracle fruit is Solanales and Ericales respectively. Physalis belongs to Solanaceae family and Miracle fruit belongs to Sapotaceae family. Physalis belongs to Physalis genus of Physalis species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.