Pineapple

Cherimoya

Pineapple vs Cherimoya

Pineapple

Cherimoya

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Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

13.12 g17.71 g

1 79.18

👆🏻

Fiber

1.40 g3.00 g

0 10.4

👆🏻

Sugar

9.85 g12.87 g

0 63.35

👆🏻

Protein

0.54 g1.57 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.50 mg0.64 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.35 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.26 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

18.00 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg12.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.27 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg6.00 mcg

0 834

👆🏻

Choline

5.50 mg7.20 mg

0 19.2

👆🏻

Fat

0.12 g0.68 g

0 33.49

👆🏻

Minerals

Potassium

109.00 mg287.00 mg

42 840

👆🏻

Iron

0.29 mg0.27 mg

0.06 9

👆🏻

Sodium

1.00 mg7.00 mg

0 1556

👆🏻

Calcium

13.00 mg10.00 mg

1 100

👆🏻

Magnesium

12.00 mg17.00 mg

0 92

👆🏻

Zinc

0.12 mg0.16 mg

0 2.7

👆🏻

Phosphorus

8.00 mg26.00 mg

0 113

👆🏻

Manganese

0.93 mg0.09 mg

0 3.3

👆🏻

Copper

0.11 mg0.07 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

17.00 mg318.00 mg

0 318

👆🏻

Omega 6s

23.00 mg56.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg24.00 mg

0 87

👆🏻

Water Content

86.00 g79.39 g

0 95.23

👆🏻

Ash

0.22 g0.65 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal75.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal75.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal75.00 kcal

0 354

👆🏻

Calories in Dried Form

245.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

52.00 kcal75.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

53.00 kcal75.00 kcal

16 461

👆🏻

Calories in Jam

265.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

303.00 kcal350.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tropical

Tropical

Season

Autumn

Autumn, Spring, Winter

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

✔ ✘

Color

Yellow

Green, Yellow

Inside Color

Yellow

White

Shape

Oval

Conical

Texture

Juicy

Fleshy

Taste

Strong, Sweet, Tart

Sweet

Origin

Central America, South America

Ecuador

Grows on

Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained

Sandy loam

Soil pH

5.5-66.5-7.6

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Warm

Facts

Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Costa Rica

Spain

Other Countries

Brazil, India, Philippines, Thailand

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

United States of America

Top Exporter

Costa Rica

Spain

Scientific Name

Botanical Name

Ananas comosus

Annona cherimola

Synonym

Ananas sativus

Annona cherimola

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Magnoliopsida

Subclass

Commelinidae

Magnollidae

Order

Poales

Magnoliales

Family

Bromeliaceae

Annonaceae

Genus

Ananas

Annona

Species

A. comosus

A. cherimola

Generic Group

Pineapple

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Compare Pineapple and Cherimoya

It is important compare Pineapple and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Pineapple vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.