Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
  
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
  
General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
  
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
  
Side Effects
Allergic reaction
  
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
1,419.00 mcg
  
5
5,204.00 mcg
  
1
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
240.00 kcal
  
21
Calories in Pie
320.00 kcal
  
14
340.00 kcal
  
11
Type
Citrus, Tree fruit
  
Tree fruit, Tropical
  
Season
All seasons
  
All seasons
  
Varieties
Rio Star, Flame, Thompson and Star Ruby
  
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
  
Seedless Variety
No
  
No
  
Color
Pink, Red
  
Green, Pink, Yellow
  
Inside Color
Pink
  
White
  
Shape
Round
  
Round
  
Texture
Succulent
  
Crispy
  
Taste
Sweet, Tangy
  
Sweet-Sour
  
Origin
Barbados
  
Central America, Mexico, South America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Loam, Rocky, Sandy
  
Soil pH
6-8
  
4.5-7
  
Climatic Conditions
Humid, Warm
  
Sunny
  
Facts about
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
  
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
India
  
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Top Importer
Japan
  
Canada
  
Top Exporter
United States of America
  
India
  
Botanical Name
Citrus paradisi
  
Psidium guajava
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Myrtales
  
Family
Rutaceae
  
Myrtaceae
  
Genus
Citrus
  
Psidium
  
Species
C. × paradisi
  
Psidium guajava
  
Generic Group
Citrus fruit
  
Myrtle
  
Compare Pink Grapefruit and Guava
It is important compare Pink Grapefruit and Guava as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Guava are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Pink Grapefruit vs Guava comparison with the help of fruit comparison tool by fruitvs.com.