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Plum
Plum

Pear
Pear



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Pear

Plum and Pear Benefits

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Reduces wrinkles, Treatment of acne

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Plum and Pear

Do you know the health benefits of Plum and Pear? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Plum and Pear benefits & include them in your regular diet.
Plum Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, heart care, increase in haemoglobin and prevents diabetes. 

Pear Benefits are as follows: arthritis prevention, cancer prevention, gout treatment and heart care. 

Plum and Pear are also known for their hair and skin benefits. Skin Benefits of Plum are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots while the skin benefits of Pear are: reduces wrinkles and treatment of acne. Hair Benefits of Plum are : prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and that of Pear are promotes longer and healthier hair and shiny hair. Depending on Plum and Pear benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.