Pomegranate and Grape Benefits

Pomegranate

Grape

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

1.2 Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Prevents hair loss, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Itching

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling

Allergic reaction, Skin rash, Might slow down the process of blood clotting

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Pomegranate and Grape

Do you know the health benefits of Pomegranate and Grape? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pomegranate and Grape benefits & include them in your regular diet.
Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention.

Grape Benefits are as follows: kidney stone treatment, prevents constipation, treatment of alzheimer's disease and cancer prevention.

Pomegranate and Grape are also known for their hair and skin benefits. Skin Benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne while the skin benefits of Grape are: anti-aging benefits, heals sunburn, skin rejuvenation and treatment of dark spots. Hair Benefits of Pomegranate are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Grape are prevents hair loss, regulates hair growth and treatment of dandruff. Depending on Pomegranate and Grape benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.