×

Grape
Grape

Guava
Guava



ADD
Compare
X
Grape
X
Guava

Grape and Guava

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g14.30 g
Avocado
1 79.18
2.2.2 Fiber
0.90 g5.40 g
Blackberry
0 10.4
2.2.4 Sugar
15.48 g8.90 g
Bilberry
0 63.35
2.3 Protein
0.72 g2.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.18
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg31.00 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.07 mg0.07 mg
Apple
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.07 mg0.04 mg
Apple
0 1.3
2.4.7 Vitamin B3 (Niacin)
0.19 mg1.08 mg
Gojiberry
0 2.8
2.4.9 Vitamin B5 (Pantothenic Acid)
0.05 mg0.45 mg
Lychee
0 1.4
2.4.11 Vitamin B6 (Pyridoxin)
0.09 mg0.11 mg
Apple
0 0.4
2.4.13 Vitamin B9 (Folic acid)
2.00 mcg49.00 mcg
Gojiberry
0 81
2.5.1 Vitamin C (Ascorbic Acid)
3.20 mg228.30 mg
Olive
0 228.3
2.6.2 Vitamin E (Tocopherole)
0.19 mg0.73 mg
Gojiberry
0 3.81
2.6.3 Vitamin K (Phyllochinone)
14.60 mcg2.60 mcg
Orange
0 40.3
2.6.5 Lycopene
0.00 mcg5,204.00 mcg
Avocado
0 5204
2.6.7 Lutein+Zeaxanthin
72.00 mcg0.00 mcg
Pineapple
0 834
2.6.9 Choline
5.60 mg7.60 mg
Gojiberry
0 14.2
2.7 Fat
0.16 g0.95 g
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
191.00 mg417.00 mg
Olive
42 840
2.8.3 Iron
0.36 mg0.26 mg
White Grapefruit
0.06 9
2.8.4 Sodium
2.00 mg2.00 mg
Orange
0 1556
2.8.6 Calcium
10.00 mg18.00 mg
Longan
1 100
2.8.8 Magnesium
7.00 mg22.00 mg
Gojiberry
0 92
2.9.2 Zinc
0.07 mg0.23 mg
Apple
0 2.7
2.9.4 Phosphorus
20.00 mg40.00 mg
Gojiberry
0 113
2.10.2 Manganese
0.07 mg0.15 mg
Apple
0 3.3
2.11.1 Copper
0.13 mg0.23 mg
Apple
0 2
2.12.1 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.13 Fatty Acids
2.13.1 Omega 3s
11.00 mg112.00 mg
Watermelon
0 318
2.13.2 Omega 6s
37.00 mg288.00 mg
Jambul
0 1689
2.14 Sterol
2.14.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.15 Water Content
80.50 g80.80 g
Gojiberry
0 95.23
2.16 Ash
0.50 g1.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcal68.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
104.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
250.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
76.00 kcal57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal240.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
283.00 kcal340.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
4.5 Color
Green, Red
Green, Pink, Yellow
4.6 Inside Color
Light Green
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
Western Asia, Central Europe
Central America, Mexico, South America
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Loam, Rocky, Sandy
4.12.2 Soil pH
5.5-6.54.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
India
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
United States of America
Canada
5.3.4 Top Exporter
Chile
India
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Psidium guajava
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Vitales
Myrtales
7.8 Family
Vitaceae
Myrtaceae
7.9 Genus
Vitis
Psidium
7.10 Species
Vitis vinifera
Psidium guajava
7.11 Generic Group
Grape
Myrtle

Difference Between Grape and Guava

We might think that Grape and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Guava is explained here.

The amount of calories in 100 gm of fresh Grape and Guava with peel is 69.00 kcal and 68.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Guava is Vitales and Myrtales respectively. Grape belongs to Vitaceae family and Guava belongs to Myrtaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.