Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
  
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Gives you energy
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
  
Skin cleansing
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
NA
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
NA
  
Side Effects
Allergic reaction, Dizziness, Stomach pain
  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Health Benefits of Pomelo and Ugli fruit
Do you know the health benefits of Pomelo and Ugli fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pomelo and Ugli fruit benefits & include them in your regular diet.
Pomelo Benefits are as follows: heart care, prevents urinary tract infection and cancer prevention.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.
Pomelo and Ugli fruit are also known for their hair and skin benefits. Skin Benefits of Pomelo are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Ugli fruit are: skin cleansing. Hair Benefits of Pomelo are : promotes longer and healthier hair and protects hair and that of Ugli fruit are na. Depending on Pomelo and Ugli fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.