Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
  
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Gives you energy
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
  
Skin cleansing
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
NA
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
NA
  
Side Effects
Allergic reaction, Dizziness, Stomach pain
  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin C (Ascorbic Acid)
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
260.00 kcal
  
14
Calories in Pie
290.00 kcal
  
22
Not Available
  
Type
Citrus, Tropical
  
Citrus
  
Season
All seasons
  
Dry
  
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
  
NA
  
Seedless Variety
No
  
No
  
Color
Green, Pink, Red, Yellow
  
Orange, Yellow
  
Inside Color
Creamy Yellow
  
Creamy Yellow
  
Shape
Round
  
Round
  
Texture
Succulent
  
Succulent
  
Taste
Juicy, Sweet
  
Sweet
  
Origin
Malaysia, South-Eastern Asia, Thailand
  
Jamaica
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sandy
  
Loamy
  
Soil pH
5.5-6.5
  
5.5-6
  
Climatic Conditions
Warm
  
Warm
  
Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
  
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Jamaica
  
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
NA, United States of America
  
Top Importer
Europe
  
Europe
  
Top Exporter
United States of America
  
Jamaica
  
Botanical Name
Citrus maxima
  
Citrus reticulata × Citrus paradisi
  
Synonym
Citrus grandis
  
Tangelo, citrus tangelo
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Sapindales
  
Family
Rutaceae
  
Rutaceae
  
Genus
Citrus
  
Citrus
  
Species
C. maxima
  
C. reticulata × paradisi
  
Generic Group
Citrus fruit
  
Citrus fruit
  
Difference Between Pomelo and Ugli fruit
We might think that Pomelo and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Pomelo and Ugli fruit with peel is 38.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Ugli fruit is Sapindales and Sapindales respectively. Pomelo belongs to Rutaceae family and Ugli fruit belongs to Rutaceae family. Pomelo belongs to Citrus genus of C. maxima species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.