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Pomelo
Pomelo

Gojiberry
Gojiberry



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Pomelo vs Gojiberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g69.21 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g8.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA13.00 g
Bilberry Information
0 63.35
2.3 Protein
0.76 g14.07 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.20
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg1.30 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.22 mg0.00 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee Information
0 1.4
1.7.1 Vitamin B6 (Pyridoxin)
0.04 mg0.00 mg
Apple Information
0 0.4
2.2.1 Vitamin B9 (Folic acid)
NA0.00 mcg
Apple
0 81
2.2.3 Vitamin C (Ascorbic Acid)
61.00 mg19.20 mg
Olive Information
0 228.3
2.2.5 Vitamin E (Tocopherole)
NA0.00 mg
Apple
0 3.81
2.3.1 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
2.3.3 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.3 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Information
0 834
2.4.5 Choline
NA0.00 mg
Apple
0 14.2
2.5 Fat
0.04 g1.00 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
216.00 mg840.00 mg
Olive Information
42 840
2.6.2 Iron
0.11 mg9.00 mg
White Grapefruit Information
0.06 9
2.6.4 Sodium
1.00 mg24.00 mg
Orange Information
0 1556
2.6.6 Calcium
4.00 mg100.00 mg
Longan Information
1 100
2.6.7 Magnesium
6.00 mg0.00 mg
Apple
0 92
2.6.9 Zinc
0.08 mg2.70 mg
Apple Information
0 2.7
2.6.11 Phosphorus
17.00 mg0.00 mg
Apple
0 113
2.6.13 Manganese
0.02 mg0.00 mg
Apple Information
0 3.3
2.6.15 Copper
0.05 mg2.00 mg
Apple Information
0 2
2.6.17 Selenium
NA63.70 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.8.1 Omega 6s
NA0.00 mg
Jambul Information
0 1689
2.10 Sterol
2.10.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.11 Water Content
89.10 g0.00 g
Date
0 95.23
2.12 Ash
0.50 g0.00 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
38.00 kcal32.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA90.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcal32.00 kcal
Banana
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal40.00 kcal
Tomato Information
17 461
3.8.2 Calories in Jam
NA180.00 kcal
Clementine Information
49 420
3.9.2 Calories in Pie
290.00 kcal240.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tropical
Berry
4.2 Season
All seasons
Autumn
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
No Types
4.4 Seedless Variety
4.5 Color
Green, Pink, Red, Yellow
Scarlet red
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Tough
4.9 Taste
Juicy, Sweet
Slightly bitter, Tart
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
Well-drained
4.12.2 Soil pH
5.5-6.56.8-8.1
Cloudberry
3.5 10
4.13.1 Climatic Conditions
Warm
Cold, Hot
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Canada, France, India, United States of America
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Citrus maxima
Lycium barbarum
6.2 Synonym
Citrus grandis
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Rutaceae
Solanaceae
7.9 Genus
Citrus
Lycium
7.10 Species
C. maxima
L. barbarum
7.11 Generic Group
Citrus fruit
Not Available

Compare Pomelo and Gojiberry

It is important compare Pomelo and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Pomelo vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.