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Purple Mangosteen and Black cherry


Black cherry and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Anti-inflammatory properties, Digestive aid  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Treatment of acne, Treats minor cuts  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
-  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
-  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.60 g  
23
7.50 g  
99+

Fiber
2.30 g  
26
1.60 g  
32

Sugar
15.60 g  
10
8.10 g  
99+

Protein
0.50 g  
99+
0.40 g  
99+

Protein to Carb Ratio
0.03  
25
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg  
29
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.05 mg  
18
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.05 mg  
18
0.10 mg  
10

Vitamin B3 (Niacin)
0.29 mg  
99+
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
0.03 mg  
99+
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
-  

Vitamin B9 (Folic acid)
0.03 mcg  
35
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
7.20 mg  
99+
-  

Vitamin E (Tocopherole)
0.21 mg  
33
0.66 mg  
18

Vitamin K (Phyllochinone)
0.50 mcg  
37
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
7.60 mg  
16
0.00 mg  
39

Fat
0.40 g  
21
0.20 g  
33

Minerals
  
  

Potassium
48.00 mg  
99+
143.00 mg  
99+

Iron
0.17 mg  
99+
0.20 mg  
99+

Sodium
7.00 mg  
12
6.90 mg  
13

Calcium
5.49 mg  
99+
11.80 mg  
31

Magnesium
13.90 mg  
21
17.60 mg  
16

Zinc
0.12 mg  
21
0.10 mg  
23

Phosphorus
9.21 mg  
38
10.80 mg  
36

Manganese
0.10 mg  
35
0.10 mg  
35

Copper
0.07 mg  
33
0.10 mg  
22

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
26.00 mg  
25

Omega 6s
10.00 mg  
99+
27.00 mg  
99+

Sterol
  
  

Phytosterol
-  
12.00 mg  
16

Water Content
81.00 g  
99+
82.20 g  
99+

Ash
0.70 g  
16
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
63.00 kcal  
24

Calories in Fresh Fruit without Peel
73.00 kcal  
17
50.00 kcal  
31

Calories in Frozen Form
73.00 kcal  
16
50.00 kcal  
30

Calories in Dried Form
316.00 kcal  
20
268.00 kcal  
33

Calories in Canned Form
73.00 kcal  
21
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
60.00 kcal  
23

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
320.00 kcal  
16

Characteristics

Type
Tropical  
Berry  

Season
Winter  
Summer  

Varieties
Button Mangosteen and Lemondrop Mangosteen  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
No  
Yes  

Color
Purple  
Black  

Inside Color
White  
Maroon  

Shape
Round  
Round  

Texture
Juicy  
Fleshy  

Taste
-  
Sweet-Sour  

Origin
Moluccas of Indonesia, Sunda Islands  
North America  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
-  
-  

Soil pH
5-6  
5.5-8  

Climatic Conditions
-  
Cold  

Facts

Facts about
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Turkey  

Other Countries
-  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
United States of America  
France  

Top Exporter
Thailand  
Turkey  

Scientific Name

Botanical Name
Garcinia mangostana  
Prunus Serotina  

Synonym
Garcinia mangostana  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Malpighiales  
Rosales  

Family
Clusiaceae  
Rosaceae  

Genus
Garcinia  
Prunus  

Species
G. mangostana  
P. serotina  

Generic Group
-  
Cherry  

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Difference Between Purple Mangosteen and Black cherry

We might think that Purple Mangosteen and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Black cherry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Black cherry with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is 73.00 kcal and 50.00 kcal respectively. Thus, Purple Mangosteen and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Black cherry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Black cherry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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