1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
NA
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
1.2.1 Fiber
1.2.3 Sugar
1.3 Protein
2.2.1 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.5.4 Vitamin B1 (Thiamin)
2.7.3 Vitamin B2 (Riboflavin)
2.9.1 Vitamin B3 (Niacin)
2.10.1 Vitamin B5 (Pantothenic Acid)
2.11.2 Vitamin B6 (Pyridoxin)
2.12.2 Vitamin B9 (Folic acid)
2.12.10 Vitamin C (Ascorbic Acid)
2.12.13 Vitamin E (Tocopherole)
2.12.16 Vitamin K (Phyllochinone)
2.12.19 Lycopene
2.12.23 Lutein+Zeaxanthin
2.12.26 Choline
2.13 Fat
2.14 Minerals
2.14.1 Potassium
2.16.2 Iron
2.17.1 Sodium
2.17.3 Calcium
2.18.3 Magnesium
2.18.6 Zinc
2.18.10 Phosphorus
2.19.3 Manganese
2.19.6 Copper
2.21.1 Selenium
2.23 Fatty Acids
2.23.1 Omega 3s
3.2.2 Omega 6s
3.5 Sterol
3.5.1 Phytosterol
3.7 Water Content
3.10 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.4 Calories in Fresh Fruit without Peel
4.6 Calories in Frozen Form
4.7 Calories in Dried Form
4.8 Calories in Canned Form
5.6 Calories in Foods
5.6.1 Calories in Juice
65.00 kcal170.00 kcal
17
461
5.13.3 Calories in Jam
220.00 kcal320.00 kcal
49
420
8.11.1 Calories in Pie
9 Characteristics
9.1 Type
Tropical
Tree fruit, Tropical
9.2 Season
9.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Moluccas of Indonesia, Sunda Islands
South-Eastern Asia
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
NA
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
NA
Indonesia, Malaysia, Philippines
10.3.3 Top Importer
United States of America
China
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Garcinia mangostana
Durio zibethinus
11.2 Synonym
Garcinia mangostana
Lahia Hassk
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
G. mangostana
D. zibethinus
12.11 Generic Group
Not Available
Not Available