Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
NA
  
Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Side Effects
NA
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
Not Available
  
Calories in Pie
Not Available
  
80.00 kcal
  
99+
Type
Tropical
  
Fruit vegetable, Tropical
  
Season
Winter
  
All seasons
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Seedless Variety
No
  
No
  
Color
Purple
  
White, Yellow
  
Inside Color
White
  
White
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Tough
  
Taste
NA
  
Bland
  
Origin
Moluccas of Indonesia, Sunda Islands
  
South Pacific
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Loam, Sand, Sandy loam, Well-drained
  
Soil pH
5-6
  
6-7.5
  
Climatic Conditions
NA
  
Humid, Rainfall, Warm
  
Facts about
NA
  
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
Jamaica
  
Other Countries
NA
  
Africa, India, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Thailand
  
Jamaica
  
Botanical Name
Garcinia mangostana
  
Artocarpus altilis
  
Synonym
Garcinia mangostana
  
Artocarpus communis or Artocarpus incisa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Magnollidae
  
Order
Malpighiales
  
Rosales
  
Family
Clusiaceae
  
Moraceae
  
Genus
Garcinia
  
Artocarpus
  
Species
G. mangostana
  
A. altilis
  
Generic Group
Not Available
  
Mulberry
  
Compare Purple Mangosteen and Breadfruit
It is important compare Purple Mangosteen and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Purple Mangosteen vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.