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Purple Mangosteen vs Cucumber


Cucumber vs Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Digestive aid   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Treatment of acne, Treats minor cuts   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
NA   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.60 g   
23
3.63 g   
99+

Fiber
Not Available   
0.50 g   
40

Sugar
Not Available   
1.67 g   
99+

Protein
0.50 g   
99+
0.65 g   
99+

Protein to Carb Ratio
0.03   
25
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg   
27
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.05 mg   
18
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.05 mg   
18
0.03 mg   
27

Vitamin B3 (Niacin)
0.29 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
0.03 mcg   
35
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
7.20 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.03 mg   
40

Vitamin K (Phyllochinone)
Not Available   
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
Not Available   
6.00 mg   
20

Fat
0.40 g   
21
0.11 g   
99+

Minerals
  
  

Potassium
48.00 mg   
99+
147.00 mg   
99+

Iron
0.17 mg   
99+
0.28 mg   
37

Sodium
7.00 mg   
12
2.00 mg   
18

Calcium
5.49 mg   
40
16.00 mg   
25

Magnesium
13.90 mg   
21
13.00 mg   
22

Zinc
0.12 mg   
21
0.20 mg   
14

Phosphorus
9.21 mg   
38
24.00 mg   
21

Manganese
0.10 mg   
31
0.08 mg   
35

Copper
0.07 mg   
33
0.04 mg   
99+

Selenium
Not Available   
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
Not Available   
5.00 mg   
33

Omega 6s
Not Available   
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
81.00 g   
99+
95.23 g   
1

Ash
Not Available   
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
73.00 kcal   
14
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
Not Available   

Calories in Jam
220.00 kcal   
24
Not Available   

Characteristics

Type
Tropical   
Fruit vegetable, Melon   

Season
Winter   
Spring, Summer   

Varieties
Button Mangosteen and Lemondrop Mangosteen   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Purple   
Dark green, Green   

Inside Color
White   
White   

Shape
Round   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
NA   
Juicy, Watery   

Origin
Moluccas of Indonesia, Sunda Islands   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
NA   
Loam   

Soil pH
5-6   
6-6.8   

Climatic Conditions
NA   
Warm   

Facts

Facts about
NA   
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Thailand   
Spain   

Scientific Name

Botanical Name
Garcinia mangostana   
Cucumis sativus   

Synonym
Garcinia mangostana   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Malpighiales   
Cucurbitales   

Family
Clusiaceae   
Cucurbitaceae   

Genus
Garcinia   
Cucumis   

Species
G. mangostana   
C. sativus   

Generic Group
Not Available   
Not Available   

Summary >>
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Compare Purple Mangosteen and Cucumber

It is important compare Purple Mangosteen and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Purple Mangosteen vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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