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Purple Mangosteen and Cucumber


Cucumber and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Digestive aid  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Treatment of acne, Treats minor cuts  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
-  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
-  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
-  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.60 g  
23
3.63 g  
99+

Fiber
2.30 g  
26
0.50 g  
99+

Sugar
15.60 g  
10
1.67 g  
99+

Protein
0.50 g  
99+
0.65 g  
99+

Protein to Carb Ratio
0.03  
25
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg  
29
5.00 mcg  
32

Vitamin B1 (Thiamin)
0.05 mg  
18
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.05 mg  
18
0.03 mg  
27

Vitamin B3 (Niacin)
0.29 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.03 mg  
99+
0.26 mg  
23

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
0.03 mcg  
35
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
7.20 mg  
99+
2.80 mg  
99+

Vitamin E (Tocopherole)
0.21 mg  
33
0.03 mg  
99+

Vitamin K (Phyllochinone)
0.50 mcg  
37
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
23.00 mcg  
31

Choline
7.60 mg  
16
6.00 mg  
24

Fat
0.40 g  
21
0.11 g  
99+

Minerals
  
  

Potassium
48.00 mg  
99+
147.00 mg  
99+

Iron
0.17 mg  
99+
0.28 mg  
37

Sodium
7.00 mg  
12
2.00 mg  
18

Calcium
5.49 mg  
99+
16.00 mg  
26

Magnesium
13.90 mg  
21
13.00 mg  
22

Zinc
0.12 mg  
21
0.20 mg  
14

Phosphorus
9.21 mg  
38
24.00 mg  
21

Manganese
0.10 mg  
35
0.08 mg  
39

Copper
0.07 mg  
33
0.04 mg  
99+

Selenium
0.30 mcg  
14
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
-  
5.00 mg  
37

Omega 6s
10.00 mg  
99+
28.00 mg  
99+

Sterol
  
  

Phytosterol
-  
7.30 mg  
21

Water Content
81.00 g  
99+
95.23 g  
1

Ash
0.70 g  
16
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
73.00 kcal  
17
12.00 kcal  
99+

Calories in Frozen Form
73.00 kcal  
16
15.00 kcal  
99+

Calories in Dried Form
316.00 kcal  
20
16.00 kcal  
99+

Calories in Canned Form
73.00 kcal  
21
15.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
16.00 kcal  
99+

Calories in Jam
220.00 kcal  
24
-  

Calories in Pie
300.00 kcal  
20
150.00 kcal  
99+

Characteristics

Type
Tropical  
Fruit vegetable, Melon  

Season
Winter  
Spring, Summer  

Varieties
Button Mangosteen and Lemondrop Mangosteen  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Purple  
Dark green, Green  

Inside Color
White  
White  

Shape
Round  
Cylindrical  

Texture
Juicy  
Crunchy  

Taste
-  
Juicy, Watery  

Origin
Moluccas of Indonesia, Sunda Islands  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
-  
Loam  

Soil pH
5-6  
6-6.8  

Climatic Conditions
-  
Warm  

Facts

Facts about
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
United States of America  
France  

Top Exporter
Thailand  
Spain  

Scientific Name

Botanical Name
Garcinia mangostana  
Cucumis sativus  

Synonym
Garcinia mangostana  
Cucumis sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Malpighiales  
Cucurbitales  

Family
Clusiaceae  
Cucurbitaceae  

Genus
Garcinia  
Cucumis  

Species
G. mangostana  
C. sativus  

Generic Group
-  
-  

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Difference Between Purple Mangosteen and Cucumber

We might think that Purple Mangosteen and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Cucumber is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Cucumber with peel is 63.00 kcal and 15.00 kcal and the amount of calories without peel is 73.00 kcal and 12.00 kcal respectively. Thus, Purple Mangosteen and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Cucumber is Malpighiales and Cucurbitales respectively. Purple Mangosteen belongs to Clusiaceae family and Cucumber belongs to Cucurbitaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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