Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
  
Hair Benefits
NA
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
  
Side Effects
NA
  
Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
308.00 kcal
  
16
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
165.00 kcal
  
31
Calories in Pie
Not Available
  
260.00 kcal
  
32
Type
Tropical
  
Berry
  
Season
Winter
  
Summer
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
  
Seedless Variety
No
  
No
  
Color
Purple
  
Red
  
Inside Color
White
  
Red
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
NA
  
Sour, Tart
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Europe
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Moist, Well-drained
  
Soil pH
5-6
  
6-7
  
Climatic Conditions
NA
  
Cold
  
Facts about
NA
  
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
Russia
  
Other Countries
NA
  
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
  
Top Importer
United States of America
  
Germany
  
Top Exporter
Thailand
  
Russia
  
Botanical Name
Garcinia mangostana
  
Ribes rubrum
  
Synonym
Garcinia mangostana
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Saxifragales
  
Family
Clusiaceae
  
Grossulariaceae
  
Genus
Garcinia
  
Ribes
  
Species
G. mangostana
  
R. rubrum
  
Generic Group
Not Available
  
Saxifrage
  
Compare Purple Mangosteen and Red Currant
It is important compare Purple Mangosteen and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Purple Mangosteen vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.