Quince

Cloudberry

Quince and Cloudberry

Quince

Cloudberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Cancer prevention, Heart care

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Regulates hair growth

Protects hair

Allergy

Allergy Symptoms

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.30 g8.60 g

1 79.18

👆🏻

Fiber

1.90 g5.30 g

0 10.4

👆🏻

Sugar

8.10 g7.00 g

0 63.35

👆🏻

Protein

0.40 g2.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.28

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.08 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

15.00 mg158.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 mcg5.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

8.40 mg0.00 mg

0 19.2

👆🏻

Fat

0.10 g0.80 g

0 33.49

👆🏻

Minerals

Potassium

197.00 mg194.00 mg

42 840

👆🏻

Iron

0.70 mg0.70 mg

0.06 9

👆🏻

Sodium

4.00 mg1.00 mg

0 1556

👆🏻

Calcium

11.00 mg18.00 mg

1 100

👆🏻

Magnesium

8.00 mg6.00 mg

0 92

👆🏻

Zinc

0.04 mg0.10 mg

0 2.7

👆🏻

Phosphorus

17.00 mg35.00 mg

0 113

👆🏻

Manganese

0.10 mg0.65 mg

0 3.3

👆🏻

Copper

0.13 mg0.08 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

49.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg9.00 mg

0 87

👆🏻

Water Content

83.80 g87.00 g

0 95.23

👆🏻

Ash

0.40 g1.20 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal51.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal47.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal43.00 kcal

0 354

👆🏻

Calories in Dried Form

320.00 kcal200.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal43.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal61.00 kcal

16 461

👆🏻

Calories in Jam

130.00 kcal50.00 kcal

49 420

👆🏻

Calories in Pie

310.00 kcal280.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry

Season

Winter

Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Seedless Variety

✔ ✘

Color

Green, Yellow

Orange, Pink, Yellow

Inside Color

White

Orange

Shape

Round

Oval

Texture

Crunchy

Juicy

Taste

Tart

Sweet-Sour

Origin

Iran, South-West Asia, Turkey

Arctic Tundra

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Soil pH

6-73.5-5

3.5 10

👆🏻

Climatic Conditions

Warm

Cold, Warm

Facts

Facts about

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Norway

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Top Importer

United States of America

Norway

Top Exporter

Argentina

Finland

Scientific Name

Botanical Name

Cydonia oblonga

Rubus chamaemorus

Synonym

C. vulgaris

Rubus Chamaemorus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Cydonia

Rubus

Species

C. oblonga

R. chamaemorus

Generic Group

Rose

Compare Low Calorie Fruits » More

Quince and Cherimoya

Quince and Feijoa

Quince and Sweet Cherry

» More Compare Low Calorie Fruits

Difference Between Quince and Cloudberry

We might think that Quince and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Quince and Cloudberry with peel is 57.00 kcal and 51.00 kcal and the amount of calories without peel is 57.00 kcal and 47.00 kcal respectively. Thus, Quince and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Cloudberry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.