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Quince
Quince

Passionfruit
Passionfruit



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Quince vs Passionfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g23.40 g
Avocado Information
1 79.18
2.3.2 Fiber
1.90 g10.40 g
Blackberry Information
0 10.4
2.3.4 Sugar
NA11.20 g
Bilberry Information
0 63.35
2.4 Protein
0.40 g2.20 g
Apple Information
0.3 14.07
3.8.1 Protein to Carb Ratio
0.030.09
Apple Information
0.02 0.52
6.12 Vitamins
6.12.1 Vitamin A (Retinol)
2.00 mcg64.00 mcg
Pomegranate Information
0 426
6.12.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Apple Information
0 0.428
6.12.3 Vitamin B2 (Riboflavin)
0.03 mg0.13 mg
Apple Information
0 1.3
6.12.4 Vitamin B3 (Niacin)
0.20 mg1.50 mg
Gojiberry Information
0 2.8
6.12.5 Vitamin B5 (Pantothenic Acid)
0.08 mgNA
Lychee Information
0 1.4
6.12.6 Vitamin B6 (Pyridoxin)
0.04 mg0.10 mg
Apple Information
0 0.4
6.12.7 Vitamin B9 (Folic acid)
3.00 mcg14.00 mcg
Gojiberry Information
0 81
6.12.8 Vitamin C (Ascorbic Acid)
15.00 mg30.00 mg
Olive Information
0 228.3
6.12.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry Information
0 3.81
6.12.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange Information
0 40.3
6.12.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
6.12.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Information
0 834
6.12.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
6.13 Fat
0.10 g0.70 g
Physalis Information
0 33.49
6.14 Minerals
6.14.1 Potassium
197.00 mg348.00 mg
Olive Information
42 840
6.14.2 Iron
0.70 mg1.60 mg
White Grapefruit Information
0.06 9
6.14.3 Sodium
4.00 mg28.00 mg
Orange Information
0 1556
6.14.4 Calcium
11.00 mg12.00 mg
Longan Information
1 100
6.14.5 Magnesium
8.00 mg29.00 mg
Gojiberry Information
0 92
6.14.6 Zinc
0.04 mg0.10 mg
Apple Information
0 2.7
6.14.7 Phosphorus
17.00 mg68.00 mg
Gojiberry Information
0 113
6.14.8 Manganese
NANA
Apple Information
0 3.3
6.14.9 Copper
0.13 mg0.09 mg
Apple Information
0 2
6.14.10 Selenium
0.60 mcg0.60 mcg
Apple Information
0 63.7
6.15 Fatty Acids
6.15.1 Omega 3s
0.00 mg1.00 mg
Watermelon Information
0 318
6.15.2 Omega 6s
49.00 mg410.00 mg
Jambul Information
0 1689
6.16 Sterol
6.16.1 Phytosterol
NANA
Jambul Information
0 87
6.17 Water Content
83.80 g72.93 g
Gojiberry Information
0 95.23
6.18 Ash
0.40 g0.80 g
Gojiberry Information
0 87.1
7 Calories
7.1 Serving Size
100 g
100 g
7.2 Calories in Fresh Fruit with Peel
57.00 kcalNA
Cucumber Information
15 299
7.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber Information
12 354
7.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
7.5 Calories in Dried Form
320.00 kcal410.00 kcal
Gojiberry Information
32 747
7.6 Calories in Canned Form
NA110.00 kcal
Tomato Information
17 443
7.7 Calories in Foods
7.7.1 Calories in Juice
50.00 kcal51.00 kcal
Tomato Information
17 461
7.7.2 Calories in Jam
130.00 kcal330.00 kcal
Clementine Information
49 420
7.7.3 Calories in Pie
310.00 kcal200.00 kcal
Breadfruit Information
80 450
8 Characteristics
8.1 Type
Tree fruit
Tropical
8.2 Season
Winter
All seasons
8.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
8.4 Seedless Variety
8.5 Color
Green, Yellow
Purple, Yellow
8.6 Inside Color
White
Yellow
8.7 Shape
Round
Oval
8.8 Texture
Crunchy
Juicy
8.9 Taste
Tart
Sweet, Tart
8.10 Origin
Iran, South-West Asia, Turkey
Argentina, Brazil, Paraguay
8.11 Grows on
Trees
Not Available
8.12 Cultivation
8.12.1 Soil Type
Loam, Well-drained
Sandy loam
8.12.2 Soil pH
6-76.5-7.5
Cloudberry
3.5 10
8.12.3 Climatic Conditions
Warm
Frost free, Sunny, Warm
9 Facts
9.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
Turkey
Brazil
9.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Colombia, Ecuador, Indonesia, Kenya, Peru
9.3.3 Top Importer
United States of America
Brazil
9.3.4 Top Exporter
Argentina
Ecuador
10 Scientific Name
10.1 Botanical Name
Cydonia oblonga
Passiflora edulis
10.2 Synonym
C. vulgaris
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
Rosidae
Dillenhidae
11.7 Order
Rosales
Malpighiales
11.8 Family
Rosaceae
Passifloraceae
11.9 Genus
Cydonia
Passiflora
11.10 Species
C. oblonga
P. edulis
11.11 Generic Group
Rose
Passion Flower

Compare Quince and Passionfruit

It is important compare Quince and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Quince vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.