1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.2 Fiber
2.3.4 Sugar
2.4 Protein
3.8.1 Protein to Carb Ratio
6.12 Vitamins
6.12.1 Vitamin A (Retinol)
6.12.2 Vitamin B1 (Thiamin)
6.12.3 Vitamin B2 (Riboflavin)
6.12.4 Vitamin B3 (Niacin)
6.12.5 Vitamin B5 (Pantothenic Acid)
6.12.6 Vitamin B6 (Pyridoxin)
6.12.7 Vitamin B9 (Folic acid)
6.12.8 Vitamin C (Ascorbic Acid)
6.12.9 Vitamin E (Tocopherole)
6.12.10 Vitamin K (Phyllochinone)
6.12.11 Lycopene
6.12.12 Lutein+Zeaxanthin
6.12.13 Choline
6.13 Fat
6.14 Minerals
6.14.1 Potassium
197.00 mg348.00 mg
42
840
6.14.2 Iron
6.14.3 Sodium
6.14.4 Calcium
6.14.5 Magnesium
6.14.6 Zinc
6.14.7 Phosphorus
6.14.8 Manganese
6.14.9 Copper
6.14.10 Selenium
6.15 Fatty Acids
6.15.1 Omega 3s
6.15.2 Omega 6s
6.16 Sterol
6.16.1 Phytosterol
6.17 Water Content
6.18 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
7.3 Calories in Fresh Fruit without Peel
7.4 Calories in Frozen Form
7.5 Calories in Dried Form
320.00 kcal410.00 kcal
32
747
7.6 Calories in Canned Form
7.7 Calories in Foods
7.7.1 Calories in Juice
50.00 kcal51.00 kcal
17
461
7.7.2 Calories in Jam
130.00 kcal330.00 kcal
49
420
7.7.3 Calories in Pie
310.00 kcal200.00 kcal
80
450
8 Characteristics
8.1 Type
8.2 Season
8.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
8.4 Seedless Variety
8.5 Color
Green, Yellow
Purple, Yellow
8.6 Inside Color
8.7 Shape
8.8 Texture
8.9 Taste
8.10 Origin
Iran, South-West Asia, Turkey
Argentina, Brazil, Paraguay
8.11 Grows on
8.12 Cultivation
8.12.1 Soil Type
Loam, Well-drained
Sandy loam
8.12.2 Soil pH
8.12.3 Climatic Conditions
Warm
Frost free, Sunny, Warm
9 Facts
9.1 Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
9.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Colombia, Ecuador, Indonesia, Kenya, Peru
9.3.3 Top Importer
United States of America
Brazil
9.3.4 Top Exporter
10 Scientific Name
10.1 Botanical Name
Cydonia oblonga
Passiflora edulis
10.2 Synonym
C. vulgaris
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
11.7 Order
11.8 Family
11.9 Genus
11.10 Species
11.11 Generic Group