Raisin and Mango Benefits

Raisin

Mango

Add ⊕

1 Benefits

1.1 Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Cancer prevention, Cures fatigue, Heart care, Prevents strokes

1.1.1 General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Good conditioner, Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

Allergic reaction

Increase in blood sugar level, Diarrhoea, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal

Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Compare High Calorie Fruits » More

Raisin and Avocado

Raisin and Banana

Raisin and Tamarind

» More

More Compare High Calorie Fruits

Health Benefits of Raisin and Mango

Do you know the health benefits of Raisin and Mango? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Raisin and Mango benefits & include them in your regular diet.
Raisin Benefits are as follows: good for diabetics, prevents constipation, prevents anaemia, acidity treatment and cancer prevention.

Mango Benefits are as follows: heart care, prevents strokes, cures fatigue and cancer prevention.

Raisin and Mango are also known for their hair and skin benefits. Skin Benefits of Raisin are: anti-aging benefits, reduces wrinkles and skin rejuvenation while the skin benefits of Mango are: anti-aging benefits, brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne, treatment of blackheads and treatment of dark spots. Hair Benefits of Raisin are : protects hair and that of Mango are good conditioner, prevents hair loss and treatment of dandruff. Depending on Raisin and Mango benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.