Raisin

Miracle fruit

Raisin and Miracle fruit

Raisin

Miracle fruit

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Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Itching, Skin rash

Side Effects

Allergic reaction

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

79.18 g5.40 g

1 79.18

👆🏻

Fiber

3.70 g5.40 g

0 10.4

👆🏻

Sugar

59.19 g0.00 g

0 63.35

👆🏻

Protein

3.07 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

5.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.30 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

11.10 mg-

0 19.2

👆🏻

Fat

0.46 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

749.00 mg-

42 840

👆🏻

Iron

1.88 mg-

0.06 9

👆🏻

Sodium

11.00 mg-

0 1556

👆🏻

Calcium

50.00 mg-

1 100

👆🏻

Magnesium

32.00 mg-

0 92

👆🏻

Zinc

0.22 mg-

0 2.7

👆🏻

Phosphorus

101.00 mg-

0 113

👆🏻

Manganese

0.30 mg-

0 3.3

👆🏻

Copper

0.32 mg-

0 2

👆🏻

Selenium

0.60 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

8.00 mg-

0 318

👆🏻

Omega 6s

29.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

0 87

👆🏻

Water Content

15.43 g80.50 g

0 95.23

👆🏻

Ash

1.85 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

299.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

302.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

299.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

299.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

299.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

154.00 kcal-

16 461

👆🏻

Calories in Jam

255.00 kcal-

49 420

👆🏻

Calories in Pie

251.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry

Season

All seasons

Monsoon

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Black, Blue, Green, Purple, Yellow

Dark red

Inside Color

Brown

Greyish-white

Shape

Oval

Texture

Fleshy

Taste

Sweet

Origin

Central Europe, Western Asia

West Africa

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Well-drained

Soil pH

5.5-74.5-5.8

3.5 10

👆🏻

Climatic Conditions

Warm

Rainfall

Facts

Facts about

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

Europe

Top Exporter

Turkey

United States of America

Scientific Name

Botanical Name

Vitis Vinifera

Synsepalum Dulcificum

Synonym

Dried Grape

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Order

Vitales

Ericales

Family

Vitaceae

Sapotaceae

Genus

Vitis

Synsepalum

Species

Vitis vinifera

S. dulcificum

Generic Group

Grape

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Difference Between Raisin and Miracle fruit

We might think that Raisin and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Raisin and Miracle fruit with peel is 299.00 kcal and - and the amount of calories without peel is 302.00 kcal and 35.00 kcal respectively. Thus, Raisin and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Miracle fruit is Vitales and Ericales respectively. Raisin belongs to Vitaceae family and Miracle fruit belongs to Sapotaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.