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Raisin
Raisin

Strawberry
Strawberry



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Raisin
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Strawberry

Raisin and Strawberry

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Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

79.18 g7.68 g
1 79.18
👆🏻

Fiber

3.70 g2.00 g
0 10.4
👆🏻

Sugar

59.19 g4.89 g
0 63.35
👆🏻

Protein

3.07 g0.67 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.39 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.13 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.30 mg58.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.29 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg26.00 mcg
0 834
👆🏻

Choline

11.10 mg5.70 mg
0 19.2
👆🏻

Fat

0.46 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

749.00 mg153.00 mg
42 840
👆🏻

Iron

1.88 mg0.41 mg
0.06 9
👆🏻

Sodium

11.00 mg1.00 mg
0 1556
👆🏻

Calcium

50.00 mg16.00 mg
1 100
👆🏻

Magnesium

32.00 mg13.00 mg
0 92
👆🏻

Zinc

0.22 mg0.14 mg
0 2.7
👆🏻

Phosphorus

101.00 mg24.00 mg
0 113
👆🏻

Manganese

0.30 mg0.39 mg
0 3.3
👆🏻

Copper

0.32 mg0.05 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

8.00 mg65.00 mg
0 318
👆🏻

Omega 6s

29.00 mg90.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-12.00 mg
0 87
👆🏻

Water Content

15.43 g90.95 g
0 95.23
👆🏻

Ash

1.85 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

299.00 kcal33.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

302.00 kcal32.00 kcal
12 354
👆🏻

Calories in Frozen Form

299.00 kcal35.00 kcal
0 354
👆🏻

Calories in Dried Form

299.00 kcal375.00 kcal
16 747
👆🏻

Calories in Canned Form

299.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

154.00 kcal41.00 kcal
16 461
👆🏻

Calories in Jam

255.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

251.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

All seasons
Spring, Summer

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

Color

Black, Blue, Green, Purple, Yellow
Bright red

Inside Color

Brown
Pink

Shape

Oval
Conical

Texture

Fleshy
Juicy

Taste

Sweet
Sour-Sweet

Origin

Central Europe, Western Asia
Europe

Grows on

-
Bushes

Cultivation

Soil Type

Clay loam, Sandy loam
Loam

Soil pH

5.5-76-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
United States of America

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Egypt, Mexico, Russia, Spain, Turkey

Top Importer

Europe
Canada

Top Exporter

Turkey
United States of America

Scientific Name

Botanical Name

Vitis Vinifera
Fragaria Ananassa

Synonym

Dried Grape
Fragaria × ananassa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

-
Rosidae

Order

Vitales
Rosales

Family

Vitaceae
Rosaceae

Genus

Vitis
Fragaria

Species

Vitis vinifera
F. ananassa

Generic Group

Grape
Rose

Difference Between Raisin and Strawberry

We might think that Raisin and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Strawberry is explained here.

The amount of calories in 100 gm of fresh Raisin and Strawberry with peel is 299.00 kcal and 33.00 kcal and the amount of calories without peel is 302.00 kcal and 32.00 kcal respectively. Thus, Raisin and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Strawberry is Vitales and Rosales respectively. Raisin belongs to Vitaceae family and Strawberry belongs to Rosaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.