Raisin

Strawberry

Raisin and Strawberry

Raisin

Strawberry

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1 Benefits

1.1 Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

1.1.1 General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

79.18 g7.68 g

1 79.18

2.2.1 Fiber

3.70 g2.00 g

0 10.4

2.2.2 Sugar

59.19 g4.89 g

0 63.35

2.3 Protein

3.07 g0.67 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.39 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.10 mg0.13 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.30 mg58.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.29 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg2.20 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg26.00 mcg

0 834

2.4.13 Choline

11.10 mg5.70 mg

0 14.2

2.5 Fat

0.46 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

749.00 mg153.00 mg

42 840

2.6.2 Iron

1.88 mg0.41 mg

0.06 9

2.6.3 Sodium

11.00 mg1.00 mg

0 1556

2.6.4 Calcium

50.00 mg16.00 mg

1 100

2.6.5 Magnesium

32.00 mg13.00 mg

0 92

2.6.6 Zinc

0.22 mg0.14 mg

0 2.7

2.6.7 Phosphorus

101.00 mg24.00 mg

0 113

2.6.8 Manganese

0.30 mg0.39 mg

0 3.3

2.6.9 Copper

0.32 mg0.05 mg

0 2

2.6.10 Selenium

0.60 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg65.00 mg

0 318

2.7.2 Omega 6s

29.00 mg90.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA12.00 mg

0 87

2.9 Water Content

15.43 g90.95 g

0 95.23

2.10 Ash

1.85 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

299.00 kcal33.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA35.00 kcal

0 187

3.5 Calories in Dried Form

NA375.00 kcal

32 747

3.6 Calories in Canned Form

NA92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

154.00 kcalNA

17 461

3.7.2 Calories in Jam

255.00 kcalNA

49 420

3.7.3 Calories in Pie

251.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Dark raisins, White or golden raisins, Sultanas and Currants

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Blue, Green, Purple, Yellow

Bright red

4.6 Inside Color

Brown

Pink

4.7 Shape

Oval

Conical

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweet

Sour-Sweet

4.10 Origin

Central Europe, Western Asia

Europe

4.11 Grows on

Not Available

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Loam

4.12.2 Soil pH

5.5-76-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

Cold

5 Facts

5.1 Facts about

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

5.3.2 Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Egypt, Mexico, Russia, Spain, Turkey

5.3.3 Top Importer

Europe

Canada

5.3.4 Top Exporter

Turkey

United States of America

6 Scientific Name

6.1 Botanical Name

Vitis Vinifera

Fragaria Ananassa

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Not Available

Rosidae

7.7 Order

Vitales

Rosales

7.8 Family

Vitaceae

Rosaceae

7.9 Genus

Vitis

Fragaria

7.10 Species

Vitis vinifera

F. ananassa

7.11 Generic Group

Grape

Rose

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Difference Between Raisin and Strawberry

We might think that Raisin and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Strawberry is explained here.

The amount of calories in 100 gm of fresh Raisin and Strawberry with peel is 299.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Strawberry is Vitales and Rosales respectively. Raisin belongs to Vitaceae family and Strawberry belongs to Rosaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.