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Strawberry
Strawberry

Physalis
Physalis



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Strawberry
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Physalis

Strawberry and Physalis

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
NA
1.5 Side Effects
Allergic reaction
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g3.90 g
Bilberry
0 63.35
2.3 Protein
0.67 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.70 mg2.00 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg170.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg1.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
16.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.40 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.40 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
90.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 gNA
Gojiberry
0 95.23
2.10 Ash
0.40 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal77.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA238.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Bright red
Bright Yellow, Orange
4.6 Inside Color
Pink
Orange
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour-Sweet
NA
4.10 Origin
Europe
Chile, Peru
4.11 Grows on
Bushes
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
NA
4.12.2 Soil pH
6-6.55-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
NA
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
NA
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
NA
5.3.3 Top Importer
Canada
Netherlands
5.3.4 Top Exporter
United States of America
Colombia
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Physalis Peruviana
6.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Fragaria
Physalis
7.10 Species
F. ananassa
Physalis
7.11 Generic Group
Rose
Not Available

Difference Between Strawberry and Physalis

We might think that Strawberry and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Physalis is explained here.

The amount of calories in 100 gm of fresh Strawberry and Physalis with peel is 33.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Physalis is Rosales and Solanales respectively. Strawberry belongs to Rosaceae family and Physalis belongs to Solanaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.