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Strawberry
Strawberry

Rambutan
Rambutan



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Rambutan

Strawberry and Rambutan

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Good conditioner

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Chest pains, Rhinitis, Wheezing

Side Effects

Allergic reaction
-

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.68 g15.70 g
1 79.18
👆🏻

Fiber

2.00 g2.80 g
0 10.4
👆🏻

Sugar

4.89 g15.70 g
0 63.35
👆🏻

Protein

0.67 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.39 mg0.79 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg0.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.29 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.70 mg0.00 mg
0 19.2
👆🏻

Fat

0.30 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

153.00 mg138.00 mg
42 840
👆🏻

Iron

0.41 mg1.90 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

16.00 mg20.00 mg
1 100
👆🏻

Magnesium

13.00 mg10.00 mg
0 92
👆🏻

Zinc

0.14 mg1.00 mg
0 2.7
👆🏻

Phosphorus

24.00 mg15.00 mg
0 113
👆🏻

Manganese

0.39 mg0.00 mg
0 3.3
👆🏻

Copper

0.05 mg0.00 mg
0 2
👆🏻

Selenium

0.40 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

65.00 mg0.00 mg
0 318
👆🏻

Omega 6s

90.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg0.00 mg
0 87
👆🏻

Water Content

90.95 g79.50 g
0 95.23
👆🏻

Ash

0.40 g0.30 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

33.00 kcal69.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal68.00 kcal
12 354
👆🏻

Calories in Frozen Form

35.00 kcal0.00 kcal
0 354
👆🏻

Calories in Dried Form

375.00 kcal150.00 kcal
16 747
👆🏻

Calories in Canned Form

92.00 kcal82.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

41.00 kcal105.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

260.00 kcal290.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Spring, Summer
Early summer, Early winter, Late fall, Late spring

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

Color

Bright red
Coral red, Yellow

Inside Color

Pink
Greyish-white

Shape

Conical
Round

Texture

Juicy
Juicy

Taste

Sour-Sweet
Sour, Sweet

Origin

Europe
-

Grows on

Bushes
Trees

Cultivation

Soil Type

Loam
Clay, Loam

Soil pH

6-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Humid

Facts

Facts about

  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
Thailand

Other Countries

Egypt, Mexico, Russia, Spain, Turkey
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

Canada
Singapore

Top Exporter

United States of America
Thailand

Scientific Name

Botanical Name

Fragaria Ananassa
Nephelium lappaceum

Synonym

Fragaria × ananassa
Rambota

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Tracheophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Sapindaceae

Genus

Fragaria
Nephelium

Species

F. ananassa
N. lappaceum

Generic Group

Rose
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Difference Between Strawberry and Rambutan

We might think that Strawberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Rambutan is explained here.

The amount of calories in 100 gm of fresh Strawberry and Rambutan with peel is 33.00 kcal and 69.00 kcal and the amount of calories without peel is 32.00 kcal and 68.00 kcal respectively. Thus, Strawberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Rambutan is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.