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Rambutan
Rambutan

Tangerine
Tangerine



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Rambutan and Tangerine

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Good conditioner
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Unknown
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g13.34 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
15.70 g10.58 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.81 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg34.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.79 mg0.38 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg16.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg26.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg138.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg10.20 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.31 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg166.00 mg
Olive
42 840
2.6.2 Iron
1.90 mg0.15 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg37.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
1.00 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
15.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
79.50 g85.17 g
Gojiberry
0 95.23
2.10 Ash
0.30 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA53.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
0.00 kcalNA
Apple
0 187
3.5 Calories in Dried Form
150.00 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
82.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
105.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA370.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Early summer, Early winter, Late fall, Late spring
Winter
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
4.5 Color
Coral red, Yellow
Orange
4.6 Inside Color
Greyish-white
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sour, Sweet
Sweet-Sour
4.10 Origin
Unknown
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Well-drained
4.12.2 Soil pH
5.5-6.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid
Sunny
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
China
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
Singapore
China
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Citrus reticulata
6.2 Synonym
Rambota
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Sapindaceae
Rutaceae
7.9 Genus
Nephelium
Citrus
7.10 Species
N. lappaceum
C. reticulata
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Rambutan and Tangerine

We might think that Rambutan and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Tangerine is explained here.

The amount of calories in 100 gm of fresh Rambutan and Tangerine with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Rambutan and Tangerine belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Tangerine is Sapindales and Sapindales respectively. Rambutan belongs to Sapindaceae family and Tangerine belongs to Rutaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.