Benefits
Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Skin Benefits
Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Good conditioner
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Allergy
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Side Effects
Unknown
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
15.70 g13.34 g
1
79.18
👆🏻
Fiber
2.80 g1.80 g
0
10.4
👆🏻
Sugar
15.70 g10.58 g
0
63.35
👆🏻
Protein
1.00 g0.81 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.060.06
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg34.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.06 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mg0.04 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.79 mg0.38 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.00 mg0.22 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.08 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
0.00 mcg16.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
0.00 mg26.70 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.00 mg0.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
0.00 mcg138.00 mcg
0
834
👆🏻
Choline
0.00 mg10.20 mg
0
14.2
👆🏻
Fat
0.40 g0.31 g
0
33.49
👆🏻
Minerals
Potassium
138.00 mg166.00 mg
42
840
👆🏻
Iron
1.90 mg0.15 mg
0.06
9
👆🏻
Sodium
2.00 mg0.00 mg
0
1556
👆🏻
Calcium
20.00 mg37.00 mg
1
100
👆🏻
Magnesium
10.00 mg12.00 mg
0
92
👆🏻
Zinc
1.00 mg0.07 mg
0
2.7
👆🏻
Phosphorus
15.00 mg20.00 mg
0
113
👆🏻
Manganese
0.00 mg0.04 mg
0
3.3
👆🏻
Copper
0.00 mg0.04 mg
0
2
👆🏻
Selenium
0.00 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg18.00 mg
0
318
👆🏻
Omega 6s
0.00 mg48.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mgNA
0
87
👆🏻
Water Content
79.50 g85.17 g
0
95.23
👆🏻
Ash
0.30 g0.38 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcalNA
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA53.00 kcal
12
354
👆🏻
Calories in Frozen Form
0.00 kcalNA
0
187
👆🏻
Calories in Dried Form
150.00 kcal340.00 kcal
32
747
👆🏻
Calories in Canned Form
82.00 kcal61.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
105.00 kcal43.00 kcal
17
461
👆🏻
Calories in Jam
NA50.00 kcal
49
420
👆🏻
Calories in Pie
NA370.00 kcal
80
450
👆🏻
Characteristics
Type
Tree fruit, Tropical
Citrus
Season
Early summer, Early winter, Late fall, Late spring
Winter
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Seedless Variety
✔
✘
✔
✘
Color
Coral red, Yellow
Orange
Inside Color
Greyish-white
Orange
Shape
Round
Round
Texture
Juicy
Succulent
Taste
Sour, Sweet
Sweet-Sour
Origin
Unknown
South-Eastern Asia
Grows on
Trees
Not Available
Cultivation
Soil Type
Clay, Loam
Well-drained
Soil pH
5.5-6.56-7.5
3.5
10
👆🏻
Climatic Conditions
Humid
Sunny
Facts
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Thailand
China
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Top Importer
Singapore
China
Top Exporter
Thailand
Spain
Scientific Name
Botanical Name
Nephelium lappaceum
Citrus reticulata
Synonym
Rambota
Citrus clementina or Citrus nobilis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Sapindaceae
Rutaceae
Genus
Nephelium
Citrus
Species
N. lappaceum
C. reticulata
Generic Group
Not Available
Citrus fruit