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Rambutan
Rambutan

Breadfruit
Breadfruit



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Rambutan and Breadfruit Benefits

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
Unknown
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Health Benefits of Rambutan and Breadfruit

Do you know the health benefits of Rambutan and Breadfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Rambutan and Breadfruit benefits & include them in your regular diet.
Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones. 

Breadfruit Benefits are as follows: heart care, maintains healthy cholesterol level, treatment of skin diseases and cancer prevention. 

Rambutan and Breadfruit are also known for their hair and skin benefits. Skin Benefits of Rambutan are: hydrates skin while the skin benefits of Breadfruit are: anti-aging benefits, skin rejuvenation and treatment of skin diseases. Hair Benefits of Rambutan are : good conditioner and that of Breadfruit are protects hair, regulates hair growth and treatment of dandruff. Depending on Rambutan and Breadfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.