1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Good conditioner
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
NA
1.5 Side Effects
Unknown
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.3 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.3 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.5.1 Vitamin B5 (Pantothenic Acid)
2.6.2 Vitamin B6 (Pyridoxin)
2.6.4 Vitamin B9 (Folic acid)
2.6.6 Vitamin C (Ascorbic Acid)
2.6.8 Vitamin E (Tocopherole)
2.6.10 Vitamin K (Phyllochinone)
2.6.12 Lycopene
2.6.14 Lutein+Zeaxanthin
2.6.15 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
2.9.2 Iron
2.9.3 Sodium
2.9.5 Calcium
2.10.2 Magnesium
2.11.1 Zinc
2.12.1 Phosphorus
3.2.1 Manganese
3.3.1 Copper
3.3.2 Selenium
3.5 Fatty Acids
3.5.1 Omega 3s
3.6.1 Omega 6s
3.8 Sterol
3.8.1 Phytosterol
3.9 Water Content
3.11 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
69.00 kcal51.00 kcal
15
299
4.3 Calories in Fresh Fruit without Peel
5.6 Calories in Frozen Form
5.14 Calories in Dried Form
8.12 Calories in Canned Form
8.13 Calories in Foods
8.13.1 Calories in Juice
105.00 kcal61.00 kcal
17
461
8.13.2 Calories in Jam
8.13.3 Calories in Pie
9 Characteristics
9.1 Type
Tree fruit, Tropical
Berry
9.2 Season
Early summer, Early winter, Late fall, Late spring
Winter
9.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Not Available
9.4 Seedless Variety
9.5 Color
Coral red, Yellow
Orange, Pink, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam
Loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Canada, Denmark, Finland, Iceland, Sweden, United States of America
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Nephelium lappaceum
Rubus chamaemorus
11.2 Synonym
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Tracheophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
N. lappaceum
R. chamaemorus
12.11 Generic Group
Not Available
Not Available